Just in Stories

5 Breakfast Smoothie Recipes That Will Keep You Energised All Day!

November 15, 2017 | by Devanshi Kapadia

What is the first drink we usually opt for in the morning? Coffee or tea, right? Well, while a little bit of caffeine can be great for your body, we usually end up consuming way more than 1 to 2 cups. Plus, who’s counting all the sugar that goes in there?

Who’s guilty of this? I know I am! But trust me, you don’t need your energy to come from caffeine, or worse, energy drinks!

Nutrient-filled, homemade smoothies are the answer. They’re a healthy alternative to too much caffeine and these recipes will keep you energized for longer. Here goes…

banana smoothie

1. Good ‘Ol Banana Smoothie

With a twist, of course! Get your mixer, and chop two bananas into it. Add 2 tbsp of peanut butter, 1/8 tsp vanilla extract, 2 cups of milk, and 1/4 tsp cinnamon powder. Mix all of this up and you’ll have a super energising banana smoothie to get you through the day.


2. Vegan Almond Smoothie

For all the vegan lovers out there, this one’s for you! Put in one fruit of your choice, like an apple or a banana, add 2 pitted mejdool dates, 2 tbsp almond butter, and 2 cups almond milk. I know it sounds like a lot of nuts and dry fruit, but that’s what makes it rich in nutrients, and super yummy!

orange mango smoothie

3. Orange & Mango Smoothie

Keep your blood sugar balanced all day by starting out with an orange smoothie. Peel 2 oranges and put it in the blender with a cup of mango chunks. This is way better than juice, because it keeps all the fibre intact. Juice requires way more orange and retains, mostly the sugar part of the fruit. No, adding the fibre back into the juice doesn’t help. And why have the juice of 4 whole oranges, when you can be satiated with two? Once you’ve added the fruit, add a dash of chilli powder for great digestion! Balance this with a tbsp of organic honey for sweetness.

superfood smoothie

4. The Superfood Smoothie

Get all your nutrients and the best superfoods packed into one energising smoothie. Really, it’s breakfast in a cup. All you need are these ingredients in the mixer: 1 cup coconut water, 1/2 avocado, 1/3 cup greek yoghurt, 1/2 cup of any tropical fruit, 1 tbsp cranberries, 1 tsp coconut oil, and a tsp of organic maple syrup. I mean, this hands-down takes the cake, right?

berry chocolate smoothie

5. The Berry & Chocolate Smoothie

This is by far my favourite, taste-wise! If you’ve got a sweet tooth and you can’t have dessert, fill yourself with this smoothie. Add 2 tbsp of dark, organic chocolate, 1 cup of organic (hormone-free) milk – I source mine directly from farms, 2 tbsp blueberries, 1 tbsp raspberries, and 2 tbsp strawberries. Shake it up, blend it and you’ll have healthy dessert just waiting for you.


Devanshi Kapadia

Know more

You may like

Join The #HauteSquad!

Sign up for our daily email and get the best delivered straight to your inbox. We pinky promise to make it awesome!

अथिया और केएल राहुल की हल्दी फंक्शन की तस्वीरें फैन्स को आ रही पसंद! शादी की पहली एनिवर्सरी पर मौनी रॉय ने माँगा पति सूरज नांबियार से जीवन भर का साथ! FamJam At Masaba Gupta’s Wedding Ft. Dad Viv Richards Made For Adorable Pictures! Masaba Gupta’s Twirl-Worthy Lehengas To Inspire Your Festive Fit क्रिकेटर अक्षर पटेल ने भी कर ली है शादी, जानिए कौन है पत्नी मेहा! ‘Selfiee’ Actor Diana Penty’s Closet Is A Cocktail Of Glam Outfits! 6 Biggest Career Bests Of Tennis Legend Sania Mirza Did You Spot Aamir Khan’s Aunt Nikhat Hegde With Shah Rukh Khan In Pathaan?? 10 Highest Rated Films Of Pathaan Star Shah Rukh Khan As Per IMDb! Know These 10 Women Who Contributed To Drafting The Constitution Of India