What Are The 5 Relationship Conflict Styles? Here’s How You Can Tackle Them In A Healthy Way
Take notes, guys!
No matter how hard you try to avoid conflict, it often takes centre stage in relationships. Whether you’re tip-toeing around disagreements or diving headfirst into passionate debates, understanding your conflict style is the first step toward smoother sailing on the relationship seas. These conflict types are different for each individual and need a lot of understanding to work through. So here are the three conflict types and how to work through them for a healthy relationship.
1. Competing Style: The Clash
Do you tend to be competitive with your partner when have conflict in your relationship? Imagine your conflicts as epic showdowns, each partner trying to outdo the other. But remember, constant competition can turn your relationship into a lonely battlefield.
Tip: Swap competition for understanding. Aim for peaceful resolutions where both partners win.
2. Avoiding Style: The Vanisher
Do you disappear from the scene when you know you are about to have an argument? In this style, conflicts disappear like magic tricks. However, facing your fears and addressing conflicts head-on can lead to greater honesty and connection.
Tip: Summon your courage to tackle conflicts openly and honestly for a stronger relationship.
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3. Collaborating Style: The Teamwork Approach
Oh, so you are the “Talk it out” couple of the town. Picture yourselves as a superhero duo, facing conflicts together. It takes teamwork, communication, and trust to conquer conflicts and emerge stronger.
Tip: Work together, compromise, and understand each other to resolve conflicts effectively.
4. Accommodating Style: The Peacekeeper
Keeping your need away each time you are in an argument? Doesn’t seem fair, does it? One partner sacrifices their needs to keep the peace. But it’s important to create a safe space for both partners to express themselves.
Tip: Embrace assertiveness and create an environment where both partners feel heard.
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5. Compromising Style: Finding Middle Ground
So you compromise each time there is a need to decide anything your relationship? At the bargaining table, conflicts are resolved through compromise. However, too much compromise can leave both partners feeling unsatisfied.
Tip: Aim for win-win solutions that leave everyone happy, turning conflict resolution into an adventure for both partners.
How To Find Your Way Through It?
Once you’ve figured out how you handle conflicts, what’s next? Remember, disagreements aren’t always bad. It’s how we handle them that matters. Whether you tend to avoid, validate, or get heated, talking things out is crucial. And if you’re stuck in a clash of styles, don’t lose hope. With time and effort, you can bridge those gaps. Notice when things are getting intense, and aim for common ground.
Ultimately, conflicts shouldn’t spell doom for your relationship. Embrace what makes you different, cherish what you have in common, and know that with a bit of love and understanding, you can overcome any hurdle together. Resolving issues in relationships can be a journey, but where’s the adventure without a few bumps along the way, right?
First Published: February 29, 2024 8:28 PM7 Bare Minimums You Need To QUIT Romanticising In Relationships. You Deserve Better, Girlie!
