Ladies, You Can Try Out Rhea Kapoor’s Unapologetic Period Self-Care Routine. Rightly Said, We Have To Deal With It Somehow!

Noted!

Ladies, You Can Try Out Rhea Kapoor’s Unapologetic Period Self-Care Routine. Rightly Said, We Have To Deal With It Somehow!

All the girls, assemble. We are here to discuss and rant about periods, and how important self-care is during those few days of unbearable pain and discomfort. Well, there’s also some really helpful advice by Rhea Kapoor that we can all definitely adopt in our self-care routine. Now, period pain and mood swing experiences can differ for everyone. However, pampering yourself during those days should not, I think. Now, fashion designer, Rhea Kapoor, recently shared with us how she likes to practice period self-care. 

 

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A post shared by Rhea Kapoor (@rheakapoor)

Rhea Kapoor was present for the skincare brand, Foxtale’s event where she very candidly spoke about how she deals with her periods. Well, the unapologetic period self-care advice will definitely be loved by us. Very honestly, Rhea mentions that periods are something that she has to live with it, and panicking over it will not really help. Rhea expressed how she has come to realise and accept the fact that she cannot fix problems overnight, and trying to do that, ends up making things worse. Rhea further says that periods have always been a sensitive thing for her because she experiences painful cramps, unlike her mother who did not have a similar experience. However, Rhea feels that it’s fine to feel bad for yourself during periods because let’s, just agree, it hurts! 

Images are the author’s own

Also Read: What Is A UTI? What Are Some Common Mistakes During Periods That Can Cause UTIs?

And though we want to, it’s not really possible to cancel work whenever we are on our periods. So Rhea has a way for that too. She just makes sure that whenever she is on her period, the crew on the shoot knows that it’s her first day. And do something with this information, like maybe order some candies! 

Images are the author’s own

Also Read: All The Times Rhea Kapoor Worked Her Magic On Bhumi Pednekar And Impressed The Internet

Well, I believe, Rhea Kapoor was quite honest with her answers on how she deals with periods. Most importantly, the fact that she highlighted about feeling bad during periods is quite relatable. It’s okay, we all go through this phase, and should not be shamed about it with unwanted comments like, “oh, it’s just period, a normal thing, not a big deal”, and so on and so forth. So maybe we can just apply Rhea’s practice here, and be unapologetic?

 

First Published: November 17, 2022 1:23 PM

Pragya Dubey

Pragya Dubey is an introvert who prefers expressing herself through words. She believes in logical arguments and watches thrillers to escape the mundane realities of life!

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