5 Bollywood Ladies Who Love Yoga

5 Bollywood Ladies Who Love Yoga

There are some people who love yoga and are often twisted like a pretzel and still look graceful doing it. Then there are people like me who huff and puff through even a 15-minute session. I am red and sweaty or peacefully asleep in the corpse position while doing yoga. And while everyone talks about the benefits of it, there are some Bollywood celebrities who swear by the benefits of this form of exercise and strength-building.

A lot of the actresses use a mix of asans  and other forms of exercise but of course, every time they do an asan, they make sure Instagram knows about it. Here are some of Bollywood’s ladies who love their yoga.

 

View this post on Instagram

 

A post shared by Malaika Arora (@malaikaaroraofficial)

Malaika Arora

This woman looks like a bombshell and we believe that yoga has a lot to do with it. She’s also invested in a yoga studio, Divayoga in Mumbai’s suburb, Bandra. She makes such a good case for use to get down on the mat and starting doing an asan.

 

ALSO READ: Malaika Arora Trusts 3 Yoga Asanas For Radiant Skin, Shares The Power Moves On Instagram

Shilpa Shetty

Everyone who knows anything about the Bollywood fraternity knows that Shilpa Shetty loves her yoga with a passion. She has released DVD sets explaining how she does it and has written plenty about the benefits of yoga.

 

View this post on Instagram

 

A post shared by bipashabasusinghgrover (@bipashabasu)

 

Bipasha Basu

She’s fit as a fiddle and her instagram is filled with inspirational quotes. When she’s not uploading cutesy pictures of her and her husband, Bipasha Basu talks about her love for yoga.

Kareena Kapoor

When she was a size zero (which she said she wasn’t), Kareena was following a nutrition plan. But besides that, after both the pregnancies, she’s been spotted hitting the gym. And while we’re sure all those hours in the gym are working out, she certainly seems to favour yoga too.

Jacqueline Fernandez

Jacqueline is the only actress we’ve seen often on our screens during the pandemic because she’s been doing videos of songs. And to keep herself in the pink of health, she often turns to yoga. This video is proof.

Seen it all?

We’ve got more!