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Listen Up, Alia Bhatt’s Advice For New Moms On Postpartum Weight Loss Is Unmissable!

January 18, 2023 | by Kinjal Panchal

Losing weight after pregnancy has been one of the concerns for women. Maybe not necessarily getting slim but losing the extra kilos that they have gained during their pregnancy is what they are worried about. Of course, it is not an easy thing to do! A woman’s body undergoes some major changes during pregnancy and also experiences a lot of pain during labour. Therefore, shedding those extra kilos will prove slightly difficult. Alia Bhatt, who recently, embraced motherhood with the birth of her daughter Raha, spoke about her weight loss post-pregnancy and why she even had to do it. She also has shed light on how women should appreciate their bodies.

 

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A post shared by Alia Bhatt 💛 (@aliaabhatt)

Alia Bhatt’s post-pregnancy weight loss advice

As per reports, the 29-year-old new mother said that many mothers struggle with their ‘new appearances’ post giving birth. Alia Bhatt said that women tend to put a lot of pressure on themselves to get back into a certain shape and look a certain way, and also that she relates to this feeling.

 

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A post shared by Alia Bhatt 💛 (@aliaabhatt)

Offering her advice on this subject, Alia said that women need to focus on building their immunity post-pregnancy. She said that if this is focused on, everything will also fall into place. The new mommy also stressed the fact that women need to thank their bodies for keeping them safe during this time. Talking about why she had to lose weight, Alia Bhatt said that films are a medium where one has to look healthy and appealing, and that is why even she had to shed the weight she gained during pregnancy.

 

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A post shared by Alia Bhatt 💛 (@aliaabhatt)

Also read: Alia Bhatt Asks To “Stay Tuned” For 2.0. Fans Wonder If It’s A Skincare Brand Like Deepika’s?

The Brahmastra actress also had a body-positive message to share with girls and women. She said that in an age where every picture that is clicked makes it to social media, girls and women start worrying about their appearances way before pregnancy. Alia also said that women need to appreciate their bodies more! Aye, aye!

I am glad that Alia Bhatt spoke about this. Given she is widely followed by girls and women, I hope they pay heed to her advice.

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Kinjal Panchal

Kinjal is a reader of only fiction because, escapism, duh! But at the same time, she is a realist who needs proof of everything.

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