Fitness
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Sara Ali Khan’s Recent Video Showing Her Fitness Revolution Over The Years Is Just The Kind Of Monday Inspiration We Need
Now that is some dedication!
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5 Things You Can Do To Ensure You Don’t Put On Too Much Weight During This Lockdown
Just don't buy any junk food!
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Cow Urine Will Not Save You From Coronavirus. But These Foods Will Definitely Boost Your Immunity And That Will Help
Where is my green smoothie?
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73-Year-Old Joan MacDonald Is Giving Us All Sorts Of #BodyGoals With Her Ripped Body! She’s Inspiring Us To Go To The Gym
Age is just a number and Joan proves it!
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A Study Says Seeing #Fitspiration Images On Instagram Makes Women Feel Worse About Their Bodies. So, It’s Not Really Inspiration
Those Images Are Demotivating!
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Kangana Ranaut Sets A Challenge For Herself Decides To Lose 20 Kilos In 2 Months. She’s Inspiring Us To Get Off Our Butt!
If she can do it, so can we!
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5 Things You’ll Relate To If You’ve Just Started Working Out
You feel me?
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Adele Has Lost 45 Kilos With The Sirtfood Diet. Here’s Everything You Need To Know Before You Start Off On This One
Before and after, done right!
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This Woman Stopped Drinking Water For A Year And Claims It Helped Her Get Healthier. Say What!?!
I'm already feeling dehydrated.
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Sania Mirza Posted A Picture Of Her Weight Loss Of 26 Kgs And Made Her Body-Shamers Eat Their Words
She is such an inspiration!
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These Sportswomen Have Already Secured A Spot At The 2020 Tokyo Olympics. They’re Already Champions!
More power to you'll!
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Disha Patani Revealed How She Controls Her Sugar Cravings And Stays In Shape. My Willpower Is Rubbish But You Must Try Her Method.
No wonder she has such a flat belly!
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5 Easy Ways To Keep Those Pesky Sugar Cravings At Bay
Walk away from the craving!
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5 Things That You’re Doing Unknowingly That Are Making You Put On Weight
Stop doing these things!
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My New Year’s Resolution Is To Lose Weight But I Won’t Be Renewing My Gym Membership
Kissing those painful days goodbye
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Shilpa Shetty Debunks 7 Fitness Myths. Read Because She Knows! Have You Seen How Fit She Is?
Don't forget to take notes!
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5 Tricks You Can Use To Ensure You Don’t Overeat
Trick your mind into eating less
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5 Healthy Snacks (Chakna) To Keep You Full When You’re Going To Be Drinking A Lot
Okay, maybe one portion of fries is allowed
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If You Walk Home With Your Heels In Your Hands, Here Are 5 Ways To Get Rid Of The Soreness In Your Feet
Heels, why you do this?
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5 Myths We Women Believe About The Gym, Busted
You have no reason to procrastinate anymore.
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5 Unusual Ways To Cure A Hangover
No need to feel like death anymore!
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5 Myths About “Those Pesky Carbs”, Debunked.
Can someone pass me those potatoes?
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The Three Body Types- Ectomorph, Endomorph And Mesomorph, Explained.
Which category is best suited to you?
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Always Failing At Your Diet? Here Are 7 Tips To Stick To That Diet
Dieting doesn't have to be a pain!
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Stressed Before The Wedding? Here Are 5 Foods That Can Reduce Anxiety Levels And Calm You Down
Keep The Bridezilla At Bay!
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Madonna Drinks Her Own Pee And Takes Ice Baths To Keep Fit And Look Fabulous. Erm…What?
Follow at your own risk!
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Worked Out So Hard That You Can’t Walk? 7 Ways To Cope With That Post-Workout Muscle Soreness
What is your excuse for not working out now?
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5 Foods That You’ve Been Told To Avoid On A Diet But Actually Could Be Healthy
Dieters, listen up!
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Malaika Arora Doesn’t Diet And Has No Cheat Days. So How Does She Look That Fab? We Have The Deets
Did someone say fitness goals?
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Don’t Believe Everything You Hear. Here Are 9 Veganism Myths Debunked
So, would you turn vegan?
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Alia Bhatt, Deepika Padukone And Katrina Kaif Swear By Pilates. Here’s Why You Should Try It Too!
Are you ready to be a Pilates girl too?
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5 Healthy AF One-Ingredient Breakfast Smoothies For Women On The Go
Who said healthy can't be yummy!
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5 Reasons You Should Totally Stay Away From Alcohol During Your Wedding Functions
No, chugging that beer isn't a good idea
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7 Facial Yoga Poses You Can Do To Chisel Your Jawline For This Wedding Season
Selfie ready with facial yoga
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Want Toned Arms To Wear A Sleeveless Blouse? 5 Ways To Get Rid Of All That Flab By Doing Household Chores
Ditch the gym for some grocery shopping
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7 No-Equipment Exercises You Can Do At Home To Be Lehenga Ready
Be ready to make heads turn!
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7 Yoga Asanas To Try If You Want Glowing Skin Without Highlighter
Ditch the highlighter
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7 Misconceptions About “Healthy” Food That You Need To Stop Believing RN
When it comes to food, don't believe everything you read!
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This Is The Only Cheat Sheet You Need To Be Great At Intermittent Fasting
Take notes, ladies!
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7 Tried And Tested Ways To Curb Late Night Binge Eating
Say goodbye to midnight snacking!
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Here Is Your Cheat Sheet To Eating Healthy At A Restaurant Or Even At A Buffet During This Festive Season
Eat up but smartly!
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5 Yoga Poses To Try For A Flatter Tummy This Festive Season
Look at that waist!
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Gul Panag Wearing A Dress From 18 Years Ago Is Giving Us Major Fitness Goals
Guess fit is in!
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Five 3-Ingredient Breakfast Recipes That Are Easy To Follow And Don’t Contain Eggs
Chomp, chomp in the morning!
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Sucheta Pal, Zumba Expert, Bust Some Major Myths Related To Pregnancy Workouts. Read This
Fitness is good for any trimester
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7 Workouts For When You Don’t Feel Like Working Out
A workout when you don't want to work out
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7 Natural Substitutes To Sugar That Have The Sweetness But Not The Calories
Sweet but without the calories
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5 Yoga Poses To Try For Firmer Breasts
It's all tits up!
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5 Factors To Consider Before You Buy Your Sports Bra To Ensure Your Boobs Are Getting Lots Of Support
*checks jiggles in front of mirror*
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7 Snacks To Munch On At Work That Are Both Healthy And Delicious
*sports sexy jawline thanks to all the snacking*
