Many international artists are drawn to India in search of peace and healing through meditation. Recently, Sza, the talented singer-songwriter, shared her transformative experience at the Isha Foundation’s program in Tamil Nadu. It was a beautiful experience for the Grammy winner, as “she came back to so much overwhelming information between the state of the world and her personal/professional life.” Read on to know more about her experience
SZA On Her Experience At Isha Foundation
On January 27, SZA took to her Instagram handle and penned a long note about her life-changing experience at the Isha Foundation in India. She described her time at the Samyama retreat as both profound and chaotic, filled with beauty and deep reflection. For over eight days, participants were disconnected from their phones, mirrors, and even eye contact, allowing them to dive into a deeper state of mindfulness. Take a look at her beautiful post!
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Furthermore, Sza also expressed how this experience challenged her and led her to feel lost at first, ultimately helping her find clarity and peace. Upon returning, she was met with a flood of overwhelming information about the world and her personal life, yet she felt a sense of calm settling within her amidst the chaos. She extended her heartfelt gratitude to the Isha Foundation, Sadhguru, and all the volunteers who cared for her and her mother during the retreat. Sza’s journey truly highlights the power of meditation and the impact it can have on one’s life. On the work front, SZA is all set to join Kendrick Lamar at the Super Bowl halftime show.