Anshula Kapoor Posts About Her Fitness Journey, Says, “My Self Worth Isn’t Tied To The Shape Of My Body”
While I try my best to maintain a healthy lifestyle and a consistent workout routine, it is not always possible. Work, family and sometimes just sheer laziness gets in the way. Hence, I enjoy following fat to fit stories as it motivates me to get off my butt and actually get in some movement. One of them is Anshula Kapoor who posts about her workouts and weight loss journey on Instagram. She has taken to Instagram and given me the motivation to genuinely focus on my health with her transformation.
Actor Arjun Kapoor’s sister, Anshula Kapoor has taken to Instagram and given me fitness goals with her amazing weight loss. She posted a mirror selfie which showed her progress with the caption, “Take your make up off, Let your hair down. Take a breath. Look into the mirror, at yourself. Don’t you like you? Cause I like you,” which are the lyrics of Colbie Caillat’s song ‘Try’.
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She also recently posted a picture of her in the gym and donning workout gear. Her caption is a heartfelt one that hits close to home as it starts with, “Note to self: Talk a little nicer to yourself today.” She talked about what health means to her and how it is so much more than what we can see in the mirror. Anshula said that she had to first address that she mentally wasn’t doing well and had to work on herself in that aspect before she did anything else. She further said, “This was the most uncomfortable part. And the most difficult part too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing.”
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Anshula’s caption says that it has taken her 2 years and she is still a work in progress. She spoke about her struggles of trying to not associate her self-worth with the shape of her body. She further said that she is still in the process of trying to love herself. “I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into, because life is too short to live it thinking you’re unworthy or unlovable. I am flawed, and still worthy,” Anshula said.
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I genuinely feel sheer happiness for Anshula Kapoor. I have been and still am where she is. I relate to her words and I understand all the pain and struggle she must have gone through. However, seeing her thrive and doing better gives me hope too.
