5 Summer Skin Woes And How To Deal With Them
Summer Can Be Harsh On Your Skin!
Summer is a time for fun in the sun, but it can also wreak havoc on your skin. From sunburn to acne to excessive oiliness, summer can present a number of skin woes. But don’t worry – there are plenty of ways to deal with these issues and keep your skin healthy and glowing all season long. So grab your sunscreen and let’s get started!
1. Sunburn
Sunburn is a common skin problem during summer when the sun’s rays are at their strongest. It can cause redness, peeling, and pain in the affected area. To prevent sunburn, use sunscreen with an SPF of at least 30 and apply it generously to all exposed skin. Also, avoid going out in the sun during peak hours (10 am to 4 pm) and wear protective clothing like hats and sunglasses.
If you do get sunburned, apply aloe vera gel to soothe the skin and reduce inflammation.
2. Acne
Summer heat and humidity can trigger acne breakouts, especially in people with oily or acne-prone skin. Sweat, oil, and dirt can clog pores, leading to pimples, blackheads, and whiteheads. To prevent acne, wash your face twice a day with a gentle cleanser and exfoliate once a week to remove dead skin cells.
Keep your skin clean and dry, and avoid touching your face with dirty hands.
Also Read: Wondering Why You Get Acne Before An Important Event? Here’s The Tea!
3. Heat rash
Heat rash is a common summer skin problem caused by sweat getting trapped in the skin’s pores. It can cause small, red, itchy bumps on the skin, especially in areas that are prone to sweating, like the neck, chest, back, and groin. To prevent heat rash, wear loose-fitting, lightweight clothing made of breathable fabrics like cotton.
You can also apply calamine lotion or a cool compress to the affected area to reduce itching and inflammation.
4. Hyperpigmentation
Hyperpigmentation is when certain parts of the skin become darker than the rest. It can be caused by sun, hormones, or inflammation. To prevent hyperpigmentation, wear sunscreen every day and avoid going out in the sun during peak hours.
Use skincare products that contain ingredients like vitamin C, niacinamide, and hydroquinone, which can help lighten dark spots and even out skin tone.
Also Read: This SPF Season, Keep Your Skin Summer-Friendly By Avoiding These 13 Sunscreen Mistakes!
5. Dehydration
Dehydration is a common problem during summer, and it can affect your skin’s health and appearance.If you don’t drink enough water, your skin can become dry, flaky, and dull. To prevent dehydration, drink plenty of water throughout the day and avoid sugary and caffeinated beverages that can dehydrate your body.
Use a moisturizer that contains hyaluronic acid or glycerin, which can help hydrate the skin and lock in moisture.
Remember to protect your skin from the sun, keep it clean and hydrated, and use gentle and non-comedogenic products. If your skin problems
First Published: April 19, 2023 12:15 PM
