Wondering Why You Get Acne Before An Important Event? Here’s The Tea!
Your hormones are the culprits!
You have a big day coming up, and you’re excited. You’re going to look your best, dress to impress, and wow everyone with your stunning personality. But wait, what’s that on your face? A pimple? Ugh, just what you needed before your big day. Why do we get acne before an important event? Well, my dear, let me spill the tea on this acne drama.
1. Hormones
First and foremost, hormones are the primary reason why we get acne before an important event. Hormones can fluctuate throughout the month, leading to breakouts at the most inconvenient times. For example, when we are about to start our period or when we are under stress, our body produces more androgen hormones. Androgens can stimulate oil glands in our skin, which can clog pores and cause pimples. So, if you have a big event coming up, be sure to keep your stress levels in check and try to stay calm.
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Also Read: Is Your Birth Control Causing Your Skincare Issues? Yep, That Can Totally Happen!
2. Poor Diet
Another culprit that can cause acne before an important event is a poor diet. Eating foods that are high in sugar and fat can lead to inflammation in the body, including the skin. Inflammation can cause redness, irritation, and breakouts. Many people tend to forget meals, maybe due to stress or excitement. So, if you want clear skin before your big day, it’s important to eat a healthy, balanced diet that includes plenty of fruits and vegetables.
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3. Lack of Sleep
Lack of sleep is another factor that can contribute to acne before an important event. When we don’t get enough rest, our body produces more stress hormones, which can trigger breakouts. Additionally, lack of sleep can weaken our immune system, making us more susceptible to infections and inflammation. For clear skin before your big day, make sure to get plenty of rest and sleep.
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Also Read: Why Witch Hazel is the Badass Skincare Ingredient You Need in Your Life
4. The Solution: Skincare Routine
While acne before an important event can be frustrating, there are ways to prevent and treat it. One solution is to establish a consistent skincare routine. This routine should include washing your face twice a day, using a gentle cleanser, and applying a moisturizer that is suitable for your skin type. Additionally, you can use topical treatments to help clear up pimples. Consult a dermatologist for prescription.
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By understanding the causes of acne and implementing a skincare routine, you can minimize the chances of breakouts before your big day.
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