Mental health is as important and beneficial as physical health. In today's world, taking care of our mental health is extremely crucial. It is an ancient practice, that we need… Read More
Many celebrities in the film industry have taken to yoga to maintain a healthy lifestyle. Shilpa Shetty, Malaika Arora Khan, Alia Bhatt, Kareena Kapoor and Rakul Preet Singh are some… Read More
आज का समय जितना आधुनिक होता जा रहा है, उतना ही अन्य बीमारियों के साथ मानसिक बीमारी का खतरा भी बढ़ता जा रहा है। आज की भागदौड़ भरी लाइफस्टाइल के… Read More
Isn't he the cutest? Read More
Let's start a journey towards fitness! Read More