Many people wish they could grow taller, even after their teenage years. The dream of adding a few centimetres often feels out of reach, and some try different things to… Read More
Chinese actress Zhao Lusi, widely known for her role in Hidden Love, accused her management company KU Media of manipulating and mistreating her. The company in response denied these claims.… Read More
In a world obsessed with #NoDaysOff and pushing limits, “fitness fatigue” is a term we don’t talk about enough. Simply put, fitness fatigue refers to the physical and mental exhaustion… Read More
Eating fruits is one of the most important elements of having a balanced diet. Consuming the right fruits can have a plethora of benefits. Fruits are rich in nutrients like… Read More
Just when we thought we’d left the pandemic behind, a new wave of COVID-19 cases is back on headlines. While the number of cases may not be as alarming as… Read More
Along with a disciplined exercise routine, it's also important to have a good diet for maintaining a healthy body. India's first supermodel, Milind Soman, has always been a preacher of… Read More
Bollywood actor Varun Dhawan recently stood up for actress Samantha Ruth Prabhu following a controversial comment by a doctor, who labelled her as "health illiterate." The incident sparked a widespread… Read More
Sweet lime juice, derived from the citrus fruit known as sweet lime or Mosambi, offers a refreshing and nutrient-rich beverage that boasts numerous health benefits. Packed with essential vitamins and… Read More
Love starting your day with a chia seed pudding? Well, guess what? These tiny little seeds are not just delicious but they make for a nutrition-packed meal. This means just… Read More
Starting your day with a refreshing glass of sugarcane juice can do wonders for your health. This natural elixir, packed with essential nutrients and antioxidants, offers numerous benefits when consumed… Read More
Amla and aloe vera juice has become a popular health elixir known for its numerous benefits. This unique blend leverages the strengths of both ingredients, offering a powerhouse of vitamins,… Read More
As you wake up, a mug of warm water can be more than just a comfort. Surprisingly, This simple practice offers many potential health benefits, from jumpstarting your digestion to… Read More
Yoga has been quite the rage worldwide for its amazing health benefits and mental wellness. There are more than 200 asanas, and each one serves a different purpose for a… Read More
Losing weight is a concern for many people. People resort to different kinds of diets and different kinds of workout regimes to lose weight as well. One of the main… Read More
Maintaining a healthy lifestyle today has become quite difficult due to various reasons. Not just eating healthy but people also do not find time to exercise or workout daily. Right… Read More
International Yoga Day is here, and surely you will see people posting pictures and videos of them doing yoga, even though they must have not touched their yoga mats all… Read More
Today, on May 10th, we commemorate World Lupus Day, an occasion dedicated to increasing consciousness regarding lupus, an enduring autoimmune condition impacting countless individuals across the globe. While many people… Read More
गर्मी के महीने शुरू हो गए हैं, चिलचिलाती धूप और गर्म हवा के थपेड़े को सहन करना बहुत मुश्किल हो गया है। जैसे-जैसे दिन बीत रहे हैं तापमान भी बढ़ता… Read More
If a celebrity’s life is glamorous and luxurious, it is equally challenging and tough. They have a whole bunch to cover within a limited time! And the consequences of this… Read More
Recently, Sushmita Sen experienced a health scare, and she took to her Instagram handle to inform her fans about it. She penned a lengthy note wherein she informed that she… Read More
We, women, will never have an easy life. Apart from pay parity, fighting gender bias and breaking stereotypes, we also have to care for our health because apparently, our bodies… Read More
वजन कम करना कई लोगों को एक मुश्किल चुनौती लगती है। अगर आपको ऐसे लगता है की, सिर्फ व्यायाम करने से वजन कम हो सकता है, तो जरा रुकिए। कई… Read More
As women, we need to be ek kadam aage than men in terms of taking care of our bodies. This is because our bodies have uteruses, ovaries, vaginas, fallopian tubes… Read More
All these period ads glorify our menstrual cycle and how women feel and behave when they're on their periods. TBH, unlike the girls in the ads, there's no way we're… Read More
Over the years, medical science has progressed a lot and it has changed medicine forever. All the advancements have increased the life expectancy of human beings but this new study… Read More
We're all in the middle of the shaadi season and while it might be a fun time for most of us, it's rather stressful for the bride and groom and… Read More
Yoga for Period Pain... Read More
Anything is excess isn't healthy Read More
Better safe than sorry! Read More
Ab relax bhi karein toh kahan karein? Read More
This is the worst tradition! Read More
These tips are so helpful! Read More
Look out for these! Read More
Let's battle the stigma! Read More
Let's get those workout shoes out of the attic! Read More
You have got to try this! Read More
A prescription for improvement is incoming! Read More
Okay, that's great, right? Read More
Time to squeeze in a morning workout, girls! Read More
Bosses, please take note! Read More
She's one strong woman! Read More
Alexa, turn the lights off... Read More
It's never too late to seek help! Read More