What Is ‘Boyfriend Air’ And How It Affects Your Appearance

It's Always The Boyfriend!

By Sakshi Singh Updated April 27, 2023 3:56 PM

We’ve all heard of the term love is in the air, but have you heard of boyfriend air? It’s a new term that’s been circulating on social media, and it refers to the effect that spending too much time with your significant other can have on your physical appearance. According to experts, boyfriend air is a real phenomenon that affects many people, and it’s not just limited to those who are in romantic relationships. So, what exactly is boyfriend air, and how does it affect our appearance? Let’s take a closer look.

What Is Boyfriend Air?

Boyfriend air refers to the phenomenon where spending long periods of time with a partner (particularly male) can affect your physical appearance—and not in a good way. It’s when you start to look blah due to spending too much time around your significant other.

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How Does Boyfriend Air Affect Your Appearance?

Boyfriend air can manifest in several ways, including weight gain, skin breakouts, and generally not looking as put together as usual. This is because when we’re around our partners, we tend to become more relaxed, and this can lead to us neglecting our self-care routine.

For example, instead of going to the gym, you may want to stay home and watch Netflix with your partner. Instead of eating healthy, you may opt for takeout or fast food. And instead of taking the time to do your hair and makeup, you may throw on a hat and call it a day.

How Can You Avoid Boyfriend Air?

To avoid falling prey to boyfriend air, it’s essential to maintain a consistent self-care routine. This includes exercising regularly, eating healthily, and taking care of your skin. It’s also important to prioritize your alone time and not spend every moment with your partner.

You can also try new activities together that promote physical health, such as taking a dance class or going for a hike. This way, you can still spend time with your partner while also taking care of yourself.

Another way to avoid boyfriend air is to communicate with your partner about your goals and priorities. Let them know that you value your health and appearance and that you need their support in maintaining your self-care routine. Together, you can find a balance between spending time together and taking care of yourself.

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It’s important to note that boyfriend air can affect anyone, regardless of gender or sexual orientation. The term may be specific to heterosexual relationships, but the phenomenon is not limited to them. If you find that spending too much time with anyone, whether it’s a partner or a friend, is negatively impacting your appearance or well-being, it may be time to reassess your priorities and make some changes.

In conclusion, boyfriend air is a real phenomenon that affects many people, and it’s important to be aware of its potential effects on our physical appearance and well-being. Remember, love may be in the air, but so is the potential for boyfriend air, so take care of yourself!