Rakul Preet Singh’s Fitness And Diet Tips Are Exactly What Our Parents Have Been Telling Us
You can easily implement these tips!
Rakul Preet Singh is a fitness enthusiast and she never skips a day of sweating it out in the gym or doing yoga. Her social media is also filled with her doing an intense workout, which is also quite inspiring. The actress is also big on eating healthy and maintaining a healthy lifestyle to stay fit overall. But there are times when we feel that maybe actors are doing something extra when it comes to staying fit that they are not sharing with their fans. But in her recent Ask Me Anything session, Rakul Preet Singh dished out her fitness secrets!
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1. Eating balanced diet
During her recent Ask Me Anything session, Rakul Preet Singh was asked by one of her fans to share some diet tips. To this, she responded and said that she does not like the word ‘diet’ and finds it quite ‘depressing’ because it makes one very ‘unhappy’. She went on to say that she prefers to eat a balanced diet.
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2. Make fitness a lifestyle
She asked her fans to not make fitness a fad but a routine. Rakul Preet Singh also went on to say workouts should be a part of one’s routine. Talking about her’s, she revealed that she has her coffee after waking up in the morning and hits the gym. The actress also elaborated that if she skips her gym sessions, she feels something from her routine is missing.
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3. Eat home-cooked food
Elaborating on the importance of eating home-cooked food, Rakul Preet Singh said, “Eat healthy daal, roti, and sabzi.”
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4. No sugar or dairy
She also said that she avoids eating sugar and junk food and also skips food that has dairy and gluten.
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Also read: Twitter Praises Margot Robbie’s Fitness After She Beats Barbie Co-Star Ryan Gosling In A Plank Challenge!
5. Natural protein supplements
Rakul Preet also revealed that she takes protein supplements but mostly relies on natural sources of protein.
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So, the actress’ advice is all about what our parents have been telling us from the start!
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