You gotta admit; getting a toned, flat tummy is something you’ve always dreamed of, but as soon as you roll out of bed, that dream is long forgotten. Getting rid of that unwanted flab that threatens to peek through your crop top can be a challenge, but it’s not impossible. When it comes to losing that flab, planks are pretty much the holy grail.
Plank exercises engage your entire body concentrating on your core muscles, in turn giving you a flawless, flat tummy! Target those love handles and show them some tough lovin’ with these 7 plank exercises that will bring you one step closer to the abs of your dreams.
1. Plank With A Leg Lift
2. Spiderman Planks
3. Thread The Needle Plank
4. Side Plank Crunches
5. Side Plank Twist
6. Mountain Climbers Plank
