For the unversed, we are celebrating International Yoga Day today. The UN proclaimed June 21 as the International Day of Yoga on December 11, 2014. Yoga improves our physical and mental health which is very important because our daily life is becoming very stressful and yoga helps to relax your mind. If you don’t believe us, you can ask these Bollywood divas who practise yoga to stay fit and healthy. Let’s take a look at them:
1. Shilpa Shetty
As we all know, Yoga is Shilpa Shetty’s go-to-fitness routine. She has been practising yoga for a very long time and she nails all the asana like a pro.
2. Alia Bhatt
Alia Bhatt is known for her fit body and she inspires all her fans by posting pictures and videos of herself practising yoga. Her flexibility is no joke!
3. Malaika Arora
Malaika Arora is the fittest B-town celeb and a certified yoga enthusiast. She never hesitates to post videos and pictures of herself practising yoga in her own yoga studio.
4. Jacqueline Fernandez
Jacqueline Fernandez also swears by yoga. Her Instagram account is filled with motivational videos of herself practising Yoga.
5. Sara Ali Khan
Sara Ali Khan’s transformation inspires many of her fans. Her fitness routine includes yoga, pilates, cardio, and weight training.
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6. Rakul Preet Singh
Rakul Preet Singh is a huge aerial yoga enthusiast and often posts videos and pictures of herself where she is practising difficult fitness techniques quite effortlessly.
7. Janhvi Kapoor
Janhvi Kapoor never forgets to add yoga to her fitness routine as she is also a yoga enthusiast.
8. Mouni Roy
Yoga is an integral part of Mouni Roy’s life and her social media account is filled with pictures and videos of herself performing different asanas.
9. Rubina Dilaik
Take a look at Rubina Dilaik and her husband, actor Abhinav Shukla practising yoga together with so much dedication.
10. Aamna Sharif
Aamna Sharif gives major fitness inspiration as she begins her day practising yoga.
Also Read: Arjun Kapoor’s Delicious Breakfast Recipe Is The Monday Motivation You Need
11. Kavita Kaushik
Actress Kavita Kaushik aces every Yoga asana with ease.
12. Aashka Goradia
Aashka Goradia gives major fitness inspiration and she also runs a yoga studio in Goa along with her husband Brent Goble.
Take inspiration from them on International Yoga Day.
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