There are certain moments in our lives when we just need a little bit of encouragement, just a bit of a push to pursue our goals. We need some motivation to achieve what we have always desired. And often, no one can boost our self-confidence quite like we can ourselves, right? Self-confident people are way more successful than others. They believe in themselves and know no dream is impossible. It may sound like an uphill task, but the truth is the journey to achieve a positive attitude starts with the little things. Even daily situations, like an important meeting or a romantic date, can test of your self-confidence.
Here are 6 ways in which you can ace the day — no sweat. It doesn’t take much to realise that positivity and perspective boil down to the small things in life!
Believe it or not, but studies have actually proved that women feel more confident after putting on their favourite perfume! Body odour can be a huge turn-off, even for yourself, and if just a swish of a beautiful scent can make you feel like you can take on the world, then why not?
How many times have our teachers asked us to sit up straight in class? More than you can count! The reason is simple — your body posture matters a lot. If you want to send out positive vibes and impress the person you’re with, then sit up straight and make eye contact. Drooping shoulders are definitely not a sign of an optimistic, confident person.
This one is a no biggie! A tried-and-tested formula, music can indeed take your confidence levels a notch or two higher. It doesn’t matter what the song is — a slow classic number or a fast peppy one — the idea is to uplift your mood. Music is an escape that can help bring you back to reality.
Not that you need another reason to take a selfie but we’re just putting it out there! Taking selfies can make you feel good about yourself. You tend to appreciate yourself a bit more and that is an important step to attaining self-confidence. The compliments are an added bonus!
We’ve said it before and will say it again — exercise is amazing for the mind, body and soul. It rejuvenates your senses and keeps you fresh through the day. I’ve seen how happy my friends are after their Zumba sessions. Also, it rids your mind and body of any negativity you may be holding on to. Weight loss and confidence gain? YES!
Healthy, white teeth are a gateway to making friends, impressing people, and being more confident. A beautiful smile can make a real connection, so go ahead and try Colgate Visible White Plus Shine. Pearly whites and a boost of self-esteem was never this easy!
Check out this video below and see for yourself how Colgate can help you get shiny white teeth that help you look beautiful, confident, and raring to go!
* This is a dedicated post in collaboration with Colgate.