On World Food Safety Day, Learn Why These 6 Foods Should NEVER Touch Your Face

Eat Those Fruits And Veggies!

Happy World Food Safety Day! Today, we’re diving into a topic that might raise a few eyebrows. We all know that food is meant to nourish our bodies, but did you know that not all foods are suitable for slathering on your face? That’s right! While it might sound tempting to raid your pantry for a quick DIY facial treatment, there are certain foods you should steer clear of when it comes to your skincare routine. So here are 6 common foods that you should avoid putting on your face and why.

1. Citrus Fruits

Citrus fruits like lemons, limes, oranges, and grapefruits are highly acidic and can disrupt the pH balance of your skin. Applying citrus fruits directly to your face can cause irritation, redness, and even chemical burns. Instead, opt for skincare products formulated with natural fruit extracts that have been properly diluted and balanced to protect your skin.


Also Read: Go From Basic To Boujee With These 5 Superfoods, Including Moringa And Ashwagandha

2. Tomato

Tomatoes are packed with antioxidants and nutrients that offer numerous health benefits. However, when it comes to facial application, the acidity of tomatoes can cause skin irritation, especially for individuals with sensitive skin. Additionally, the natural pigments in tomatoes can potentially stain your skin. If you’re interested in reaping the benefits of tomatoes for your skin, consider using skincare products containing tomato extracts that have been properly formulated and tested.


3. Onions

Onions have potent compounds that can cause skin irritation, redness, and even allergic reactions when applied directly. It’s recommended to avoid using raw onions on your face and enjoy them as a flavorful addition to your meals.


4. Dairy Products

Milk, yoghurt, and other dairy products contain lactic acid, which can be beneficial when used in controlled concentrations in skincare products. However, applying dairy directly to the face can clog pores and lead to breakouts, especially for individuals with oily or acne-prone skin. If you’re looking to benefit from lactic acid, opt for skincare products formulated with this ingredient rather than using dairy products directly on your skin.


5. Raw Eggs

Raw eggs have been popularized in DIY beauty treatments for their protein and vitamin content. However, using raw eggs on your face carries the risk of bacterial contamination, such as salmonella. Applying raw eggs to your skin can also cause allergic reactions or skin irritation. It is best to avoid using raw eggs as part of your skincare routine and opt for commercially prepared products that have undergone proper processing and testing.


Also Read: Confused About Skincare Ingredients? Here’s How To Choose Them Based On Your Skin Concerns

6. Dragon Fruit And Kiwi

Dragon fruit and Kiwi with their vibrant appearance, may seem tempting to use on the face. However, its acidic nature can disrupt the skin’s pH balance and lead to skin irritation. Stick to enjoying dragon fruit as a refreshing snack.


On World Food Safety Day, let’s prioritize the health of our skin by making informed choices and practising safe skincare routines.

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Sakshi Singh

She’s a skincare junkie, a fashion fiend, and a creative tornado in one package. Off-duty, either she is shopping or baking up yum!

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