6 Personal Hygiene Hacks To Follow In Monsoon To Keep You Fresh
Keep it clean and fresh!
The monsoon season brings with it a sense of freshness and relief from the scorching heat. However, it also brings its fair share of challenges, especially when it comes to maintaining personal hygiene. The increased humidity and dampness during this time can make us susceptible to various health issues. But fear not because we have rounded up 6 personal hygiene hacks that will help you stay fresh and healthy during the monsoon season.
6 Hacks To Follow-
1. Embrace Frequent Handwashing
In the monsoon season, germs and bacteria thrive due to the moisture in the air. The best defense against these pathogens is regular handwashing. Always wash your hands with soap and water for at least 20 seconds, especially before eating or touching your face. Carry a small bottle of hand sanitiser when you’re on the go for added protection.
Also Read: Hautelist: 5 Monsoon Must-Have Footwear So Your Rainy Season Is All Rainbows And Sunshine!
2. Keep Feet Dry And Odour-Free
Our feet tend to suffer during the monsoon season, trapped in wet shoes and socks for extended periods. Ensure your feet are dry and clean at all times to prevent fungal infections and foul odors. Consider using talcum powder or foot sprays to keep them fresh and sweat-free.
3. Opt for Quick-Drying Fabrics
Choose clothing made from quick-drying materials like cotton or moisture-wicking fabrics. These help to wick away sweat and moisture, reducing the risk of skin irritations and infections caused by prolonged dampness.
4. Shower After Getting Drenched
It’s tempting to embrace the rain and get drenched during the monsoon season, but damp clothes can be a breeding ground for bacteria. Always take a shower after getting wet in the rain to wash away any accumulated dirt and grime.
Also Read: 7 Essential Tips To Keep Your Scalp Healthy This Monsoon Season
5. Maintain Oral Hygiene
Humid weather can lead to excessive sweating, including in the mouth, which can cause bad breath. Brush your teeth at least twice a day and don’t forget to clean your tongue to keep your breath fresh. Consider carrying sugar-free chewing gum or mints for a quick refreshment.
6. Keep Personal Belongings Clean
Umbrellas, raincoats, and bags are essential during the monsoon season but can easily accumulate dirt and germs. Wipe them down regularly with disinfectant wipes or a damp cloth to maintain hygiene.
With these practical tips, you can make the most of the monsoon season while safeguarding your health and hygiene.
First Published: August 01, 2023 5:37 PM
