Valentine’s Day is just around the corner and it’s time to start preparing to look your best for that special someone. Healthy and glowing skin is the ultimate accessory for a romantic night, and skin cycling is a simple way to achieve that. Skin cycling refers to the process of switching up your skincare routine every few weeks to target different skin concerns and rejuvenate the skin. With this simple technique, you can get a beautiful, radiant complexion that will make you feel confident and beautiful on Valentine’s Day.
So, What Is Skin Sycling?
Step up your skincare game with skin cycling! This revolutionary method is designed to keep over-exfoliation and the damage it causes at bay. Dermatologists recommend a four-day cycle with one day of exfoliation, but this routine may vary depending on skin type. Those with oily skin, for instance, may benefit from exfoliating more frequently. Make sure to limit skin cycling to your PM skincare, while your AM regime should stick to the basics: cleanse, treat, and protect.
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Here’s How To Do Skin Cycling For Glowing Skin On Valentine’s Day:
1. Day 1: Exfoliation
Try exfoliating your skin no more than once every four days. Wash your face and then use an exfoliator. Chemical exfoliators with AHA/BHA or exfoliating pads are a better option than physical exfoliation which can be harsh on the skin. Then finish up with a moisturiser. Day one is all about giving your skin the perfect base – it gets rid of dead skin cells on the surface of your skin and helps the other ingredients sink in deeper.
2. Day 2: Retinoids
However, it is important to note that retinoids can be quite potent and can increase skin sensitivity, so it’s best to avoid using them directly after an exfoliating product. Instead, you should start with cleansing, followed by retinol or retinoid, and finally, finish off with a moisturizer. When it comes to choosing a retinol or retinoid product, be sure to read the label and start with the lowest concentration possible, gradually increasing the strength as your skin adjusts
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3. Days 3 and 4: Recovery
Days 3 and 4 should be used as a time to rehydrate and rebalance. Replace your active ingredients with products that focus on intense moisturising. According to dermatologists look for ingredients that nourish, hydrate, and protect the skin barrier, such as ceramides, allantoin, bisabolol, aloe vera, shea butter, squalane, turmeric, glycerin, hyaluronic acid, and more. Your skin will be prepped and ready for your active ingredients when you’ve given it a chance to rest and recover with these recovery nights, which will help to restore the skin’s barrier, pH, and microbiome.
Incorporating skin cycling into your skincare routine, along with using a retinol or retinoid product, can be great. And that’s it girls, follow these simple steps and get your glass and glowing skin ready for Valentine’s day.