The Ultimate Guide To Exfoliation That Answers All Your Questions. Onward To Healthy Skin!

Learn the right way NOW!

Exfoliating your skin is one of the best ways to get rid of dullness, brighten your complexion, and get that much-coveted inner glow. But the process can be daunting, especially if you’re new to the game. Don’t worry, though! We’re here to help you learn how to exfoliate like a boss, so you can get rid of dull skin and unleash your natural, glowing beauty in no time!

Here’s Everything You Need To Know About Exfoliating 

Types Of Exfoliation

There are two main types of exfoliation: physical and chemical. Physical exfoliation involves physically scrubbing the skin to remove dead skin cells. This can be done using a tool like a scrub or a brush. Chemical exfoliation involves the use of acids or enzymes to dissolve the bonds between dead skin cells, allowing them to be easily removed from the skin.

Also Read: Upgrade Your Skincare Game With These 6 Must-Have Face Massage Tools!

Physical Exfoliation

Physical exfoliation can be done using a variety of tools, including scrubs, brushes, and sponges. Scrubs typically contain small particles like sugar or ground coffee that help to physically remove dead skin cells. Brushes and sponges, on the other hand, use friction to slough off dead skin cells. When it comes to physical exfoliation, it’s important to be gentle. Over-exfoliating can damage the skin barrier and lead to irritation and inflammation. Aim to exfoliate no more than twice a week, and use a light hand when scrubbing.

Chemical Exfoliation

Chemical exfoliation can be done using a variety of acids, including alpha-hydroxy acids (AHAs), beta-hydroxy acids (BHAs), and polyhydroxy acids (PHAs). These acids work by dissolving the bonds between dead skin cells, allowing them to be easily removed from the skin. AHAs are water-soluble and work on the surface of the skin, while BHAs are oil-soluble and work deeper within the pores. PHAs are similar to AHAs but are larger in size, making them gentler on the skin. When it comes to chemical exfoliation, it’s important to start slowly and build up gradually. Overuse of acids can lead to dryness, sensitivity, and irritation. Aim to use a chemical exfoliant once or twice a week, and be sure to follow up with sunscreen as these acids can increase sun sensitivity.

How Should You Do It?

1. Before exfoliating, it’s important to cleanse your skin with a gentle cleanser to remove any makeup, dirt, or oil that may be on the surface.

2. Determine the type of exfoliant you will use, whether it’s physical, chemical, or enzymatic.

3. Apply a small amount of the exfoliant to your skin, avoiding the eye area.

4. Using gentle circular motions, massage the exfoliant into your skin for about a minute or two, focusing on areas where you have rough or dry patches.

5. Rinse your skin thoroughly with lukewarm water to remove the exfoliant, and gently pat your skin dry with a soft towel.

Post-Exfoliation Care

After exfoliating, it’s important to follow up with a good moisturizer to help soothe and hydrate the skin. Look for a moisturizer that contains ingredients like hyaluronic acid, glycerin, or ceramides to help lock in moisture. Additionally, it’s important to wear sunscreen to protect the skin from further damage from the sun’s harmful UV rays. When using a chemical exfoliant, it’s also important to avoid other exfoliating products like scrubs or brushes for at least a day or two after use. Over-exfoliating can lead to irritation and inflammation, so it’s important to give the skin time to recover.

Also Read: Skincare 101: Your Ultimate Guide To Ceramides, Retinol, Ahas, And Bhas For Radiant, Beautiful Skin!

When Not To Exfoliate?

While exfoliating is important for maintaining healthy skin, there are times when it’s best to skip it. If you have an active breakout or sunburn, it’s best to avoid exfoliating until the skin has fully healed. Similarly, if you are using topical acne medications like retinoids or benzoyl peroxide, it’s important to be cautious with exfoliating as these medications can increase skin sensitivity.

Exfoliating is a crucial step in any skincare routine, but it’s important to do it safely and effectively. Aim to exfoliate no more than twice a week, and be gentle when scrubbing. 

Which Is Better: Sunscreen Serums Or Sunscreen Sticks? 3 Tips To Help You Pick!