Author I Meghna Rajpal
Double Cleansing
Use a gentle, sulfate-free cleanser morning and night to remove dirt, oil, and makeup.
Image: Instagram
Exfoliate
Use a chemical exfoliant (like AHA/BHA) to unclog pores and smooth texture.
Image: Instagram
Moisturise
Hydrated skin heals faster and produces less oil. Choose non-comedogenic formulas.
Image: Instagram
Sunscreen
SPF 30 or higher, every single day. Protects from UV damage, pigmentation, and early aging.
Image: Instagram
No Hands On Face
Picking, popping, or touching spreads bacteria and causes scarring.
Image: Instagram
Consistency
Don’t try 10 new products at once. Skin takes time to adjust.
Image: Instagram
Diet
Cut down on sugar, dairy, and processed foods. Add more water, greens, and omega-3s.
Image: Instagram
Wash Pillowcase
Bacteria and oil from fabrics can transfer to your skin.
Image: Instagram