Teas That Help Sooth And Ease Period Cramps!
The red raspberry leaves are used to make this tea. The leaves are anti-inflammatory which soothe cramps.
Ginger tea's anti-inflammatory properties help relieve bloating and severe cramps during periods.
Peppermint tea is rich in menthol which helps ease period pain.
Chamomile tea helps sleep better and also feels soothing from the first sip!
Cinnamon tea's sweet and slightly spicy taste makes you feel good. It also helps reduce inflammation.