Beauty II Hauterrfly Author II Sakshi Singh
Swipe away to check out how to sopt hair thinning.
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Healthy Diet
Focus on a balanced diet rich in vitamins and minerals to promote hair health.
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Stay Hydrated
Drink plenty of water to keep your scalp hydrated and support hair growth.
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Gentle Hair Products
Choose sulfate-free shampoos and conditioners to minimize damage to your hair.
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Avoid Heat Styling
Limit the use of heat tools to prevent excessive breakage and thinning.
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Scalp Massages
Stimulate blood flow to the scalp by massaging it regularly with natural oils.
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Chemical Treatments
Reduce the frequency of colouring and chemical treatments to maintain hair strength.
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Professional
Seek advice from a dermatologist or trichologist for personalized hair care solutions.
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