7 Food Items To Eat To Prevent Hairfall
The nutrients present in Spinach not only acts as a natural conditioner but also keeps your hair lustrous and shiny
Sunflower seeds help improve blood flow to your scalp and promote hair growth
Salmon provides you with omega-3 that helps with hair growth and keeps it full and shiny
Beet root when eaten provides your hair follicles with oxygen and necessary nutrients that prevents hairfall
Oats are rich in beta-glucans that improves insulin which in return treats issues of balding and hairfall in men and women
Red bell pepper contains vitamin C that prevents hair from becoming brittle, breaking, stops hair from thinning
Curry leaves contain antioxidants and proteins that keep hair healthy and strong.