Author I Meghna Rajpal
Gentle Cleansing
Use a mild, sulfate-free shampoo to cleanse your scalp without stripping natural oils.
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Quick Conditioning
Always follow with a lightweight conditioner on the mid-lengths and ends.
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Oil Massage
A warm coconut, almond, or argan oil massage helps with circulation, nourishes roots, and calms stress.
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Comb
Postpartum hair is fragile. Switch to a wide-tooth comb to detangle gently and avoid unnecessary breakage.
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Hairstyles
Opt for braids, buns, or soft scrunchie ponytails instead of tight hairstyles that tug on roots.
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Heat Protection
Skip daily styling tools. If you must use them, apply a heat protectant spray. Air-drying is your best friend right now.
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Hydration
Load up on iron, protein, omega-3s, and vitamins (after consulting your doctor). Staying hydrated supports healthy hair growth.
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Silk Pillowcase
Sleeping on silk reduces friction, preventing breakage and frizz — an easy mom hack for healthier strands.
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