From IU To Momo, 10 K-pop Idols With Extreme Diet Routine!

Author I Sneha Ghorai

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[{"selector":"#anim-465bc023-65d2-4ef1-8ac7-3dd2b46d036b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a58d412-8c08-43d6-80f1-75dbcca59bb9","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0417c097-831f-45b6-ad9d-c180b8aad5bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c375927a-03e9-4234-8f66-324933603f8a","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d89ac367-c3c6-4627-9103-1ecb7b179519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9e027c8-5fea-441c-b791-f17a0c7e77aa","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2AM Changmin He once had a very strict diet of only two blocks of tofu a day, along with lots of exercise. Image: Instagram

[{"selector":"#anim-7379fa71-bbc0-4bdc-9d3e-a683fffc19e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f831f203-ff77-491d-9656-458ff6844d5b","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14490396-5913-47c7-a3cc-51f00ba5cb83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d499f635-5440-4220-ae13-5dec8009a60e","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e92fb0c-6e11-428a-a49d-2ac89b15942c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60ec2ddb-c9cd-4e09-84ba-43129d2bb8c7","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ailee She once ate only 500 calories a day that included mostly protein, some veggies, and a piece of fruit. Image: Instagram

[{"selector":"#anim-ecc2e092-fca5-4aca-8891-6815b55f51c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d82d37-4765-47e5-806b-147d61cf9630","keyframes":{"transform":["translate3d(-120.42554%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b125a5bc-d599-483e-bbb1-bf0b7cfeaa18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb45c321-f8c1-48bd-af42-9ae7f06460a4","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c6266d9-4fd0-4bea-bc4f-06df68518fde","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b064e01-bea9-4517-9c9a-7b8536c59cb3","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Former BIGBANG's T.O.P He reportedly lost a lot of weight quickly by drinking only water and eating red bean jelly for a week. Image: Instagram

[{"selector":"#anim-9e570eb7-4dda-4697-a7ac-44c3c2bf9765","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d83ee8-8a4e-45ff-8b8d-17d7c7908bd3","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef91dcc-a5f6-4e57-8439-48faab176e97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-565a59b9-07f2-4859-879b-f3d404a82e67","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41a23f8c-6ed2-4f30-9f41-726e4a390043","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2653e90f-7d2b-4734-b086-809c966d23da","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TWICE's Momo Before her debut, she tried to lose a lot of weight very quickly by eating almost nothing, or just ice cubes. Image: Instagram

[{"selector":"#anim-4a156ec7-101f-46c4-b22a-562dd73d4f5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe557fec-d268-48e5-bcd3-10a5e3100f50","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d6eda6-9d1f-4a27-8b28-c74cc2dc3293","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a35017f-9495-422a-adb4-dff8829b5421","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-365ddcb9-1dbc-40eb-bf25-ee2880898353","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d8f8eef-d608-47f7-9416-92c4356915fe","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] BTS' Jimin He's been on diets before where he skipped eating. Image: Instagram

[{"selector":"#anim-4872184e-6f93-4853-aaae-85be8b8628c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe9a6bb5-6407-4750-b391-1e727e026f6b","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a4a0b2-de0d-4694-a3c7-067b8db3d030","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-176979da-fc63-44c1-9b42-ce6fbae5a451","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3efdf86a-337b-4cf4-9178-3f470efe5653","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1abcbe-43ee-4fe7-a092-fab739c78a0a","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] IU She used to have a very strict diet that included having an apple for breakfast, one sweet potato for lunch, and a protein shake for dinner. Image: Instagram

[{"selector":"#anim-698dfafc-92af-4df2-8723-c5baab0040ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a98e38-f1ba-406d-b3f9-388cd90617d0","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcef8f04-2d55-43bf-b1ce-511f7e8eae94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c950d14-48c3-452c-b11c-2a81678b16cb","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770eee66-63c6-42a6-a877-453be7a34c5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-155d9d03-7b91-4061-a1e1-eab6d385ac81","keyframes":{"transform":["translate3d(-117.75362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] EXO's Xiumin He reportedly fasted sometimes and focused on eating protein to control his weight. Image: Instagram