Radhika Merchant’s Mother Reveals She Suffered A Breakdown In Her 30s. Here’s What Happened!
Reflecting on the challenges of balancing a demanding career and personal life, Shaila Merchant admitted to feeling lost and overwhelmed during her early professional career.
Shaila Merchant, managing director of Encore Healthcare and mother of Radhika Merchant Ambani, recently shared her personal journey of overcoming a nervous breakdown in her 30s. During a heartfelt conversation on the ‘Her Side Of The Story’ podcast, she opened up about her achievement of making it in a male-dominated field. She is known for her business acumen and as the mother-in-law of Reliance scion Anant Ambani, Shaila revealed that the path to success was far from smooth.
About Radhika Merchant’s Mother, Shaila Merchant
Reflecting on the challenges of balancing a demanding career and personal life, Shaila Merchant admitted to feeling lost and overwhelmed during her early professional career. And it was during a trip to Oman where a caring aunt noticed her distressed and offered a piece of advice that changed her life, it was starting yoga. Initially sceptical, the businesswoman embraced the practice and quickly recognised its transformative effect. “Yoga was a game-changer for me,” she shared. Committing to yoga three times a day, she experienced a newfound sense of balance and mental clarity.
Over time, Shaila realised that any form of regular exercise, regardless of age, can have a significant impact on one’s mental health. Today, Merchant is a strong advocate for physical activity as a key component of well-being and encourages others to integrate it into their routines. Her story resonated not just because of her professional achievements but because it highlighted the importance of acknowledging mental health struggles.
From navigating a male-dominated construction industry to managing multiple responsibilities in healthcare and business, Shaila’s journey underscores resilience and the power of self-care. Her advice to those facing similar challenges is simple yet profound: prioritize mental and physical well-being, seek support, and embrace practices like yoga to regain balance.
Also Read: Content Creator Reveals THIS About Her Encounter With Anant Ambani, Radhika Merchant In Switzerland!
First Published: October 24, 2025 2:29 PM
