Kareena Kapoor never disappoints, whether it be with her acting skills, serving that ‘adah’, setting fashion goals, giving interviews, or fitness. The actress has never shied away while showcasing her… Read More
Going through physical transformations for films has become common among Bollywood celebrities. Many have gone through the craziest transformations, including Ranveer Singh, Aamir Khan and many more. But Sanya Malhotra's… Read More
Hina Khan has been super active on the internet since the day she announced her battle with stage 3 breast cancer. The Yeh Rishta Kya Kehlata Hai actor is not… Read More
Maintaining a healthy lifestyle today has become quite difficult due to various reasons. Not just eating healthy but people also do not find time to exercise or workout daily. Right… Read More
बॉलीवुड की सभी एक्ट्रेसेस खुद की फिटनेस पर काफी ध्यान देती है। अपनी फिटनेस बनाए रखने के लिए कई एक्ट्रेसेस रोजाना जिम में घंटो पसीना बहाती है। वर्कआउट करने के… Read More
She's all about body positivity! Read More
We love her dedication too! Read More
Being the lazy bum that I am, it takes a task force to get me to work out. Out of the many things that stop me from working out, lack… Read More
WFH aka 'workout from home' Read More
What is your excuse for not working out now? Read More
A workout when you don't want to work out Read More
Get out and about! Read More
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Have you been stressing about getting rid of that stubborn tummy bulge ever since new year’s, but find yourself seriously slacking when it comes to keeping up with your fitness… Read More
Amp up your workout to get the best results. Read More
No need to go on a boring run anymore. Read More
Bid the period pain goodbye. Read More
They will do you more harm than good. Read More
Getting that perfect butt never looked easier. Read More
'Coz the only wing we need is the one at the end of our eyelids! Read More
Your toned body will thank you later! Read More
Shock yourself into great shape! Read More
Let the stars tell you how to break a sweat! Read More
Follow these 5 simple stretches after any workout routine and your muscles will thank you later! Read More
Working on the core muscles are the toughest part of any workout routine. Follow Kreena and Hannah, and get into shape with these 5 exercises that you can do at… Read More
Yes, you will need to watch what you eat as well. Read More
Mumbai got its very own Physique 57, and we can't stop raving about it! Read more about our experience after trying 2 sessions. Read More
Fitness coach, Hannah Sim shows you a workout routine that will help you build strength like never before. Read More
This 12-step yoga routine can help you burn calories, and provide you with the sanity you need. Read More
Yoga will not be so boring with these fun accessories. So, stock up on them RN! Read More
A workout quickie that you will get addicted to. Read More
Clean your city, one squat at a time! Read More
The TrainMe app allows you to call a trainer to your home, office, park, or even a beach! Read More
Not a gym person? This workout is made for you. Read More
Yoga is the answer to that period pain. Read More
Do the workouts and watch as your waist size drop! Read More
It's exactly what you're thinking! Read More
Get started on your fitness regime with these quick and easy workouts. Read More
This summer, pledge to stay fit. Read More
Here's how you can make your workout fun and effective. Read More
These Adidas NEO Sport Style Leggings will inspire you to hit the gym. Read More
Say goodbye to excuses and hello to a fit body and mind. Read More