You know how we often think of self-care as just those quiet moments we try to squeeze in, like a quick meditation or maybe finally getting around to that hobby?… Read More
Self-care isn't selfish; it's essential. Prioritize your well-being to recharge, reduce stress, and boost your energy. Dr Prarthana Shah, who is an Integrative Health Coach also specializes in Preventative Cardiovascular… Read More
Ladies, we can all agree that we have phases where we feel super lonely every once in a while. Being single can be hard when you constantly have people around… Read More
We all have a moment late at night when we slip our hands into the sheets and touch our core till heat pools between our legs and pleasure courses through… Read More
Thanks to the internet and Gen Z, we've all learned therapy speak. And there's one term that we often hear, gaslighting. While everyone talks about someone who tried to gaslight… Read More
Mother's Day is just around the corner and I'm sure most of you are busy picking out gifts for your moms. Now, I'm all for materialistic things but we know… Read More
We've all heard of the term love is in the air, but have you heard of boyfriend air? It's a new term that's been circulating on social media, and it… Read More
Have you ever heard of dry brushing? If not, you're in for a treat. Dry brushing is a simple yet effective self-care practice that can bring a whole host of… Read More
Maintaining a routine is hard in the fast-paced environment we live in. But it is important to have at least a simple routine in your day, or a habit you… Read More
All the girls, assemble. We are here to discuss and rant about periods, and how important self-care is during those few days of unbearable pain and discomfort. Well, there’s also… Read More
We know the meaning behind the name! Read More
When your mental health is shaky, you need some motivation! Read More
In our Indian families, privacy is a concept rarely understood or respected as a necessity. The lack of physical space, and the constant emphasis on ‘being together’ as a family… Read More
They even use body butter. Whaaaat Read More
Yes, you read that right. Read More