Rachel Goenka

Mentally Yours: Restaurateur Rachel Goenka Shares How She Dealt With Mom Guilt While Raising Two Kids

Becoming a mother and experiencing the transformative journey of a 9-month pregnancy is an incredible feat. However, the challenges don't end there. The post-birth period can be equally demanding, as… Read More

“Felt The Need To Pull My Sh*t Together”: Entrepreneur Rachel Goenka On Seeking Therapy During Pregnancy

The first step to seeking therapy is recognising that you are not doing well mentally, and need help. And it is exactly at this first stage that people are unable… Read More

Mentally Yours with Sarah Jane Dias ft. Rachel Goenka

In this episode of Mentally Yours with Sarah Jane Dias, restaurateur and entrepreneur, Rachel Goenka talks about her journey, how her privileged upbringing proved a deterrent, how delegating is the… Read More