Mentally Yours

Mentally Yours with Sarah Jane Dias ft. Bhumika Ahluwalia | Ep 5

Mentally Yours with Sarah Jane Dias ft. Bhumika Ahluwalia | Ep 5

In this episode of Mentally Yours with Sarah Jane Dias, Sarah speaks to Bhumika Ahluwalia, Co-founder of Mishe The Label, a homegrown sustainable clothing brand that has been scaling great… Read More

Mentally Yours with Sarah Jane Dias ft. Shubha Lal

In this episode of Mentally Yours with Sarah Jane Dias, we are talking to Shubha Lal, Coo and Co-founder of your-space, a student housing start-up. She opens up about a… Read More

Mentally Yours: Restaurateur Rachel Goenka Shares How She Dealt With Mom Guilt While Raising Two Kids

Becoming a mother and experiencing the transformative journey of a 9-month pregnancy is an incredible feat. However, the challenges don't end there. The post-birth period can be equally demanding, as… Read More

“Felt The Need To Pull My Sh*t Together”: Entrepreneur Rachel Goenka On Seeking Therapy During Pregnancy

The first step to seeking therapy is recognising that you are not doing well mentally, and need help. And it is exactly at this first stage that people are unable… Read More

Mentally Yours with Sarah Jane Dias ft. Rachel Goenka

In this episode of Mentally Yours with Sarah Jane Dias, restaurateur and entrepreneur, Rachel Goenka talks about her journey, how her privileged upbringing proved a deterrent, how delegating is the… Read More

“Will I Be Only Feeding, Cleaning?”: Entrepreneur Aprajita Toor On Slipping Into Postpartum Depression

A woman's body undergoes massive changes during pregnancy. From changes in appearance to fluctuations in weight, pregnancy alters a woman's body almost irreversibly. Apart from the physical changes, a woman… Read More

“I Was Molested At 6”: Entrepreneur Aprajita Toor On Why She Became Rebellious, Lost Her Femininity

There are additional hardships like patriarchy, harassment, molestation, and restrictions that every woman is subjected to go through unless she decides “Enough Is Enough”. If you are a woman who… Read More

Mentally yours With Sarah Jane Dias ft. Aprajita Toor

In this episode of Mentally yours with Sarah Jane Dias, Sarah is speaking to Aprajita Toor, a mom and an entrepreneur. In this conversation Aprajita opens up about how growing… Read More

Mentally Yours With Sarah Jane Dias ft. Parul Gulati

In the first episode of Mentally Yours with Sarah Jane Dias, she talks to Parul Gulati, an actor, entrepreneur, she's been on the latest season of Shark Tank India where… Read More