Mental Health

20 Comforting K-drama Quotes To Get You Through This Season Of Sadness!

20 Comforting K-drama Quotes To Get You Through This Season Of Sadness!

Sadness arrives uninvited, but for lots of people, you might notice October and November feeling like the hardest months, for many valid reasons. As nature changes around you, days get… Read More

EXO’s Chen Reassures Fans Amid Legal Battle With SM Entertainment, Says THIS!

EXO’s upcoming comeback has made fans extremely happy but there's something that's bothering them. The group will return as a six-member unit, featuring Suho, Chanyeol, D.O., Kai, Sehun, and Lay.… Read More

Shehnaaz Gill Confesses To Taking Therapy For Anger Issues. More Power To Her!

Taking care of one's mental health in this age of social media and constant validation is important. While many talk about their success and wellness, not often do celebrities open… Read More

Here’s Why Shamita Shetty Had To Take Therapy After Exiting Bigg Boss OTT House!

Popular actor Shilpa Shetty's sister, Shamita Shetty, recently shared her experience inside the Bigg Boss OTT house. It was the first season hosted by Karan Johar, and while the actress… Read More

Hidden Love Actress Zhao Lusi Reveals Mental Health Report; Fans Condemn KU Media!

The past few months have been extremely difficult for Hidden Love actress Zhao Lusi. She has been battling emotional and physical challenges and recently, she shared her mental health report… Read More

Anshula Kapoor Reveals Being Diagnosed With PTSD After The Traitors. Says The Makers Did THIS

Karan Johar's reality TV show The Traitors has become the talk of the town for its drama and eliminations. While many have left, others continue to fight the battle. And… Read More

BTS RM Recalls Tough Military Life During Livestream, Says He Got Severe Insomnia

BTS leader RM, aka Kim Namjoon, recently completed his mandatory military service alongside bandmate V. Just hours after their discharge, the two went live on Weverse. Later, RM held a… Read More

An Expert’s Guide On Coping With Emotional Strain Of Work, Marriage, And Motherhood!

In India, women are often raised to be “everything to everyone.” As adults, they find themselves navigating careers, households, and societal expectations around marriage—all at once. While the image of… Read More

How To Support Your Friend Who’s Going Through Rough Mental Health Like Babil Khan, Deepika Padukone, And More

Babil Khan recently made headlines after a viral video showed him breaking down emotionally, saying, “Bollywood is so f****d. Bollywood is so, so rude.” His raw vulnerability, tears, and confession… Read More

Babil Khan DELETES Instagram After Crying Video About Bullying In Bollywood Goes Viral!

The internet is concerned for Bollywood actor Babil Khan after he deleted his Instagram account. This happened after an emotional video about facing bullying in the industry. After he deleted… Read More

Expert Shares How Content Creators Can Protect Their Mental Health Amid Misha Agarwal’s Death

Content creator Misha Agarwal's death has shaken the online world. The creator took her own life on April 24, 2025.  The family said she was struggling with sadness and fear… Read More

Dia Mirza Defends Ibrahim Ali Khan, Khushi Kapoor; Says There’s A Culture Of Attacking The Privileged

After the release of Dharma Productions' Nadaaniyan on Netflix, the lead pair Ibrahim Ali Khan and Khushi Kapoor received a lot of backlash on the internet. The duo were trolled… Read More

Exclusive: Veer Pahariya: “I Take Therapy And I’m Very Open About It”

It's 2025 and people still don't sometimes take their mental health seriously. While many dismiss therapy as a place for 'mental' people, known personalities talking about it in public surely… Read More

Deepika Padukone Reveals Mother Ujjala Padukone Made Her Aware About Depression, Encouraged Therapy

It's very important to have your loved ones when you are fighting mental health and depression. Gehraiyaan actress Deepika Padukone has always been vocal about her struggles with mental. She… Read More

Kriti Sanon Reveals How Bhediya Promotions Affected Her Mental Health. So Sad To Hear!

An actor's life is difficult and well, it's easy to be blinded by their glamorous life, the darker sides are very less talked about. Recently, the Do Patti star Kriti… Read More

Exclusive: Kajal Aggarwal Reveals How She Prioritises Mental Health: “I Take Breaks For…”

In an industry often synonymous with glamour, perfection, and relentless pressure, celebrities are now stepping into the spotlight for a cause beyond the big screen—mental health. While many including Deepika… Read More

Redditors Bash Woman For Insensitive Joke On Deepika Padukone’s Mental Health. They Don’t Find It Funny, Neither Do We!

Dark jokes are fine but shouldn't there be some amount of check on that too? The Samay Raina show titled India's Got Latent has got a lot of dark jokes.… Read More

Iran Sets Up Mental Health Clinics For Women Refusing To Wear Hijab. What Else Is Left To See?

Another disheartening news about suppressing women's rights and freedom of choice has surfaced from Iran. As per the reports, mental health clinics are going to be set up for women… Read More

Malaika Arora Feels Work Helped Her Mental Health After Father’s Death. Hope She’s Fine!

We all have our escape while dealing with deep losses in life, and work is one of them for many of us. Malaika Arora is still grieving her father Anil… Read More

GOT7 Bambam’s Alarming Post Raises Concern Among Fans. Hope He Gets Well Soon!

K-pop idols have faced mental health issues for a long time, often due to the intense pressure of their industry. They work long hours and face constant scrutiny from fans… Read More

Ranbir Kapoor Reveals How Being Labelled As A “Cheater” Affected His Family And Mental Health

Actor Ranbir Kapoor has always been persistent in talking about his career rather than his personal life but somehow it always makes the headline. The Brahmastra actor recently revealed that… Read More

Mira Kapoor Had A Miscarriage During First Pregnancy: “Shahid Knew It Was Taking Toll…”

Pregnancy can turn out to be one of the most difficult phases in a woman's life especially the ones that have a lot of complications.  Mother of two, Shahid Kapoor's… Read More

Health Benefits Of Yoga: 5 Yoga Asanas To Reduce Stress And Improve Mental Health

Mental health is as important and beneficial as physical health. In today's world, taking care of our mental health is extremely crucial. It is an ancient practice, that we need… Read More

5 Benefits And Side Effects Of Yoga You Should Know Before You Join Those Classes!

Yoga has been quite the rage worldwide for its amazing health benefits and mental wellness. There are more than 200 asanas, and each one serves a different purpose for a… Read More

Exclusive: Saiyami Kher On How 8 A.M. Metro Changed Her Perspective On Mental Health: “Became More Sensitive”

The film 8 A.M. Metro is a poignant narrative that delves into the life of Irawati, a housewife suffering from panic attacks when on the train, which originated from a… Read More

Exclusive: Saiyami Kher Opens Up About Mental Health Portrayal In Films: “We’re Not Trying to Romanticize It”

The film 8 A.M. Metro is a story about Irawati, a housewife who struggles with panic attacks while travelling in trains due to a past traumatic incident and stars Saiyami… Read More

How Women Can Build Resilience In Fast-Paced World For Well-Being Of Mental Health!

Today’s world is increasingly busy and involves multiple demands and responsibilities that lead to many people experiencing high levels of stress. This can negatively affect your mood and lead to… Read More

Exclusive: Ankush Bahuguna Opens Up About Being Trolled For Makeup Videos: “I Detach Myself, Trolls Are Uncomfortable With Their Masculinity”

In today's digital era, navigating the online world comes with its fair share of challenges, especially for content creators who often find themselves at the receiving end of cyberbullying and… Read More

Jiya Shankar On Struggling With Mental Health After Mom’s Recovery: “Had Many Mental Breakdowns, But This Too Shall Pass”. Praying For Her!

Jiya Shankar, popularly known for Bigg Boss OTT 2, and shows like Pishachini, Meri Hanikarak Biwi and more has always been candid about her life on social media. Recently, she… Read More

Expert Reveals 5 Reasons Why Bigg Boss Can Have Your Mental Health Screaming, “Bigg Boss Mujhe Hurt Ho Raha Hai”

Conversations around mental health have become an openly discussed genre of conversation amongst many, thanks to social media. With celebrities and mental health experts openly speaking about mental wellness, the… Read More

6 Tips To Heal From Being Cheated On Like Bigg Boss 17’s Ankita Lokhande And Ayesha Khan

One thing that a woman can never forgive her partner for is cheating! I am sure many of us have struggled to cope with this kind of situation during a… Read More

Bigg Boss 17: Isha Malviya, Samarth Jurel Attack Abhishek Kumar’s Mental Health Issues. How Is This Entertainment?

Fights on Bigg Boss 17 are becoming more personal. From age-shaming to abuse, contestants kind of forget to maintain boundaries on this popular reality show. The audience witnessed another example… Read More

4 Tips For Mothers To Prioritise Their Own Mental Health Like Kareena Kapoor Khan!

Motherhood is undoubtedly one of the most rewarding experiences, but it can also be incredibly challenging, taking a toll on mental health. Juggling the demands of raising a family, maintaining… Read More

Deepika Padukone अपने काम और Mental Health का रखती है बैलेंस, आप भी इन टिप्स का इस्तेमाल कर रखें योग्य संतुलन!

जैसे की हम सभी को पता है, बॉलीवुड इंडस्ट्री में आज के दिन टॉप की एक्ट्रेस दीपिका पादुकोण (Deepika Padukone) है। लेकिन एक्ट्रेस को इस मुकाम पर पहुँचने के लिए… Read More

Exclusive: Bigg Boss 17 में गाना गा कर रखेंगी Mannara Chopra अपने Mental Health का ख्याल, जानें क्या कहा एक्ट्रेस ने!

फिलहाल Bigg Boss 17 के घर में तूफ़ान मचा रही मन्नारा चोपड़ा (Mannara Chopra) लोगों की चर्चाओं का एक हॉट टॉपिक बन चुकी है। टेलीविजन का मशहूर रियलिटी शो Bigg… Read More

कैसे निपटे Panic Attacks से? इन आसान टिप्स से जल्द मिलेगी राहत!

पैनिक अटैक (Panic Attacks) शरीर की ऐसी एक स्थिति है, जो किसी को भी कभी भी हो सकती है। साधारणतः इसे आप कोई रोग नहीं कह सकते, क्यों की अधिक… Read More

World Mental Health Day: बच्चे भी हो सकते है मानसिक समस्याओं का शिकार, जानें ये 5 संकेत!

आज भी हमारे समाज में मानसिक स्वास्थ्य के बारे में खुलकर बात नहीं की जाती। कई लोगों के लिए यह सिर्फ एक नाटक होता है या फिर पागलपन। लेकिन अगर… Read More

Understanding The Deeper Relationship Between Hair And Mental Health

We've all experienced those moments when we walk out of the salon with a fresh haircut or a new hairstyle, and suddenly, our confidence soars. Our hair is an essential… Read More

World Mental Health Day: Expert Shares 8 Tips To Avoid Overthinking

As a creative person, I can assure you that creative people tend to overthink all the time. We always have thoughts, ideas, noise and chaos in our heads and while… Read More

How To Manage Negative Emotions Effectively? Expert Shares 6 Tips

We all live in a very fast-paced world where we have to keep moving. Considering the high-stress environment that we all live in, it's easy to have negative thoughts flooding… Read More

How To Know If Therapy Is Actually Working? Mental Health Expert Shares 8 Signs Of Progress

The concept of seeking therapy is fairly new in India and we have only recently begun talking about it openly. Many people still do not understand the purpose of seeking… Read More

Exclusive: “I Could Not Keep My Calm,” Anjum Fakih On Dealing With Mental Health During Khatron Ke Khiladi 13

In recent times, many celebrities have spoken about their mental health and how they cope in tense situations.  Recently, in a conversation with us, actress Anjum Fakih also one of… Read More

22 YO Suffers Anxiety, Panic Attacks After Losing Job To ChatGPT. Will This Be The Story Of Many Others?

The world as we knew it changed when technology and the internet became accessible and now with AI becoming just as accessible, things have been changing. We've all been hearing… Read More

Irrfan’s Wife Sutapa Explains To Son Babil How Mental Suffering Is Different For Every Generation. Fans In Awe

Every generation has had its own share of mental health problems. Right from our grandfathers and their forefathers to the current Gen  Z, mostly everyone is suffering mentally and all… Read More

How To Date Someone Who Has Anxiety? Mental Health Expert Shares Tips

Mental health matters but what happens when your partner tells you that they're struggling with mental health issues? Navigating relationships is hard as it is, but everything is much tougher… Read More

How To Date When You Have Anxiety? Mental Health Expert Shares Tips

In this era of online dating and dating apps, it's not very tough to find a connection. But to maintain a connection and a relationship with someone isn't as easy… Read More

Deepika Padukone Reacts To Fast X Star Dwayne Johnson Saying, “I Didn’t Know What Depression Was”

Mental health remains a sensitive and often overlooked topic, with some reluctant to acknowledge its existence, treating it as taboo akin to physical ailments. As a consequence, many individuals today… Read More

Mentally yours With Sarah Jane Dias ft. Aprajita Toor

In this episode of Mentally yours with Sarah Jane Dias, Sarah is speaking to Aprajita Toor, a mom and an entrepreneur. In this conversation Aprajita opens up about how growing… Read More

Adah Sharma: “Patriarchy Has Conditioned Us Into Believing Therapy Is Not Needed”

Therapy is a taboo in India and those seeking therapy are shamed as well. There is so much stigma surrounding seeking therapy and people have a notion that those who… Read More

Bhojpuri Actress Akanksha Dubey, Found Dead In Varanasi Hotel Room, Suicide Suspected

Akanksha Dubey, a young Bhojpuri actress, has left this world at the tender age of 25. According to reports, she died by suicide and was found hanging in her hotel… Read More