Eating Habits

From Pre-Workout To Dinner, Here Is What Munmun Dutta Eats To Stay Fit

From Pre-Workout To Dinner, Here Is What Munmun Dutta Eats To Stay Fit

Munmun Dutta, popularly known for playing Babita from the popular show Taarak Mehta Ka Ooltah Chashmah, has recently revealed her daily meal routine and diet to keep herself healthy and fit. In a vlog, the actress talked about portion control, intermittent fasting, and how eating simple home food is good for… Read More

John Abraham And Shilpa Shetty’s Trainer Reveals These Three Eating Habits To Achieve Youthful Skin

Renowned celebrity trainer Vinod Channa, who is known for working with big names like Ambanis and Birlas, Bollywood actors like John Abraham and Shilpa Shetty, has revealed three eating habits… Read More

6 Weight Loss And Fitness Tips From Nutritionist Rujuta Diwekar’s Instagram That Are Total Mythbusters

Calories chodo, khaane ke baare mein socho! Read More

The Culture Of Feasting Can Have A Massive Impact On Women’s Eating Habits, Says Study. It Can Lead To Eating Disorders

Women have no autonomy over their food. Read More