Women On Reddit Reveal 7 Easy Ways That Helped Them Deal With Anxious Attachment In Relationships
Every relationship has its own way of working, the way you are in a relationship with your partner says a lot about how you are shaping yourself as a person. When I say that I mean, that sometimes being in anxious attachment with your boo can take a toll on your mental health. Dealing with anxious attachment in relationships can be challenging, but it’s not impossible. But just like any other relationship problem, it’s best to address it at the right time. So to make it easy for you, here are a few easy tips from women on Reddit to deal with anxious attachment in relationships.
How do you deal with anxious attachment?
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1. Recognize Avoidant Partners
If your partner is sending you mixed signals or avoiding intimacy, it might be best to step back. If it’s a comes-and-go kind of feeling then you can surely give things some time to understand the pattern. It’s time we prioritize healthy relationships, ladies!
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2. Seek Therapy
Getting professional help to make yourself better, not just your relationship but you will also get a better perspective of this situation. Therapy can help you understand your relationship and your attachment style. Take your time to work on yourself!
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Also Read: 5 Small Gestures To Express Love For Your Partner In A Grand Way!
3. Focus On Yourself
We know that it is important to work on things with your partner, but you cannot forget about self-care and self-love! Sit down and understand your triggers and insecurities, that’s definitely the best way to deal with things.
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4. Communicate Openly
Being communicative with your partner about your attachment style and understanding theirs is another piece of advice that many women gave us. Be open about what you need and expect from a relationship, this can help you avoid a lot of bumpy rides!
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Also Read: 5 Reasons Why Taking A Cheating Partner Back Is A Bad Idea!
5. Practice Self-Worth
Do not forget your self-wroth through this, ladies. Honestly, it’s not worth it. If this is making you question your worth and what you deserve then it is better to step back and make it easier for both parties.
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6. Manage Emotions
Regulating your feelings and emotions is the most important step here. Sometimes sitting back and understanding where your partner is coming from is crucial. We tend to forget about the problems our partner might be facing at times, which makes things go south in a relationship.
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At the end of the day, there is nothing good communication and understanding can’t solve ladies. The best thing one can do to make any relationship work smoothly is to listen to your partner, and their concerns and let them know yours! Anxious attachment can be hard to crack in the beginning but with the right ways, you can get through it easily!
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