1 / 11 Summer's coming, and if you want a beach body like Malaika Arora, think simple. Eat lots of fruits and veggies, drink tons of water to stay cool, and exercise. At last, it's all about feeling good and healthy, not about being perfect.
2 / 11 Eat more fruits and veggies. These are light and full of good stuff.
3 / 11 Drink lots of water. It helps you feel full and keeps you hydrated.
4 / 11 Move your body every day: Find activities you like, like walking or dancing.
5 / 11 Cut back on sugary drinks: Soda and juice can add lots of extra calories.
6 / 11 Eat smaller portions: This helps you control how much you eat.
7 / 11 Do some strength exercises: Building muscle helps burn calories.
8 / 11 Get enough sleep: Rest helps your body recover and manage hunger.
9 / 11 Try to eat less processed food: Focus on whole foods.
10 / 11 Limit salty foods: Too much salt can make you feel bloated.
11 / 11 Don't skip meals: Eating regularly helps keep your energy up.