10 Ways To Stay Healthy During Your Pregnancy Like Kiara Advani!
Bollywood star Kiara Advani knows how to take care of herself during pregnancy and so should you
Updated April 08, 2025 6:02 PM
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1. Start taking prenatal vitamins with folic acid to support the development of the baby and reduce the risk of neural tube defects.
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Skip Retinoids, Choose Bakuchiol: Swap retinol with pregnancy-safe bakuchiol to keep skin smooth.
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3. Drink plenty of water throughout the day to stay hydrated, which is important for maintaining amniotic fluid levels and overall health.
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Don’t skip sunscreen - Protect belly and body from UV damage that can worsen marks.
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Choose pregnancy-safe retinoids alternatives - Ingredients like bakuchiol can help without risks.
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Stay consistent - Like Kiara, stick to your skincare routine every single day.
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Choose Cream-Based Moisturizers: Lock in moisture with nourishing, rich creams suitable for sensitive skin.
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Consult Your Dermatologist: Always check with a skin expert before trying anything new, even celeb-loved picks.
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Read up on pregnancy, childbirth, and newborn care to feel more prepared for what’s to come.
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Pay attention to any signs of discomfort or potential complications (such as swelling, headaches, or vision changes).
Bringing a life into the world is one of the toughest task for moms. From taking care of themselves, to taking care of the needs of the baby, to living a life, moms-to-be sometimes forget to take care of their health. But just like Kiara Advani, here are some easy health tips to take care of yourself during pregnancy.
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