Bottle gourd or Lauki is a vegetable that is commonly found in Indian households. It is consumed in multiple ways. From sweets to bottle-gourd juice, it has many beneficial properties. However, research says that there are some dangerous side effects of consuming bottle-gourd juice. There are certain precautions you need to take before consuming this juice. Let’s delve deeper into the 5 bottle gourd juice side effects.
1. Toxic Effects Of Bottle Gourd Juice
Overconsumption of any food can lead to toxic effects. You need to be cautious and check if the bottle guard is bitter as it contains high levels of cucurbitacin. Cucurbitacin can be toxic when consumed in large amounts. The juice can be toxic and lead to nausea, vomiting, or diarrhoea.
2. Reactions With Medications
It is recommended to consult a doctor before consuming its juice so that you don’t face any negative reactions while you’re on medication. Complications can occur during medication if not checked thoroughly. Bottle gourd juice can interact with certain medications, so it’s essential to check with your doctor before drinking it if you’re taking any medicines.
3. Lauki Juice Causes Allergic Reactions
There may be certain people who are allergic to bottle gourd and its juice. Allergic reactions can be severe and lead to itching, swelling, or difficulty in breathing. Overconsumption of lauki juice juice can cause low blood sugar levels. So, consult a doctor before consuming this juice.
4. Stomach And Digestive Issues
Since bottle gourd juice tastes bitter, it can cause severe vomiting or diarrhoea. Drinking too much lauki juice can upset your stomach and cause discomfort like bloating or gas due to the toxic compounds like cucurbitacin present in it.
5. Discomfort In Your Throat
You may face certain complications and discomfort in your throat or mouth if the juice is not well prepared. Bottle gourd juice must be cautiously prepared and should be nicely peeled. However, bottle gourd juice is safe to drink as long as you prepare it properly. However, you have to be cautious while peeling the bottle gourd and remove its seeds properly. Wash it well and taste-check a small piece first to see if it’s bitter. These are the 5 bottle gourd juice side effects you need to know.
Also Read: From Beetroot To Amla, 5 Healthy Juices To Add To Your Diet To Boost Energy