Did You Know Sanya Malhotra Followed THIS Crazy Workout Routine To Prepare For Sunny Sanskari Ki Tulsi Kumari?
Sanya Malhotra’s trainer documents her physical transformation for Sunny Sanskari Ki Tulsi Kumari.
Going through physical transformations for films has become common among Bollywood celebrities. Many have gone through the craziest transformations, including Ranveer Singh, Aamir Khan and many more. But Sanya Malhotra’s name should also be taken by people while mentioning this list, because looking at her transformation for her latest movie, Sunny Sanskari Ki Tulsi Kumari, we are motivated to hit the gym.
Sanya Malhotra’s Physical Transformation Breakdown
Malhotra’s detailed physical transformation breakdown was shared by fitness trainer Tridev Pandey on Instagram. In the video, the trainer stated that the actress, who weighed 56 kgs, is consistent with working out and consuming home-cooked meals. While preparing for her role in the film, they set a goal of three months to lose weight and fat. They also decided to develop some “movement and skills.”
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In the video, the trainer shared that they began learning “pull-ups.” While achieving their goal, they learned different exercises that also included push-ups, full range motion exercises and handstands. As the video progressed, the actress was seen doing multiple exercises with conviction. Pandey also gave a tip saying that whenever one goes through a transformation, it is essential to “set small goals and acquire new skills.” He also mentioned about world’s obsession with losing weight, but if one learns something new, maybe they can “definitely achieve something more.”
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Watching this video will surely motivate some people because it not only gives basic reasons why one should follow a healthy lifestyle but also reveals that experimenting with different exercises is just as essential.
Who Else Can You Take Inspiration From?
Celebrities like Sara Ali Khan, Alaya Furniturewala, Malika Arora, Janhvi Kapoor, Varun Dhawan, Vidyut Jammwal and many others are consistent with sharing their workout videos. Now that we have given you the list of celebrities who can motivate you to take your health seriously, you don’t have any excuses not to hit the gym. The ball is in your court, and it’s up to you to decide if it will be day one or one day for you to kickstart your fitness journey!
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First Published: October 03, 2025 4:52 PM
