Neem Juice Benefits And Side Effects: Should You Drink It Daily?

Read THESE 5 benefits and side-effects of neem juice before adding it to your daily routine!

Neem, also known as Azadiarachta Indica, is an important tree with a long history of use in traditional medicine. I remember my grandmother making me drink neem juice every day singing about its benefits like religious songs. From growing up hating it to voluntarily drinking it as a part of my skincare routine as an adult, neem juice has been quite the journey for me. Like me, a lot more people are picking up neem juice as their go-to skincare and healthcare intake. However, it is always important to understand the benefits and side effects of things before taking them to know when you should and shouldn’t take them. On that note, here are 5 benefits and side effects of consuming neem juice.

Benefits Of Drinking Neem Juice

1. Immunity Booster

Neem is known to be a healthy immunity booster due to its antimicrobial properties that help strengthen immunity and protect the immune system against infections.

2. Aids Digestion

Intake of fresh neem juice every morning helps aid all your digestive problems thanks to its natural detoxifying and purifying properties. It also helps relieve constipation.

3. Key To Healthy Hair

A popular way to have healthy hair is by drinking neem juice. An active ingredient in neem seeds combats parasites that damage the hair. So, it is said that consuming neem juice can prevent lice and dandruff by impeding the parasite’s ability to reproduce.

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4. Regulates Blood Sugar

In cases of people with diabetes, neem is usually used as a natural remedy to manage blood sugar levels.

5. An Essential In Your Skincare Routine

Washing your face and skin with neem juice will improve any skin problems that you might have. It boosts your skin health and also rings a natural glow to it which none of us mind having! Other forms like neem paste can also be used as an antibacterial cleanser before your bath.

Side-Effects Of Drinking Neem Juice

1. You Might Get An Allergic Reaction

It depends on person to person. But some people might get skin rashes, itching, or even swelling after having neem juice. So, have it after crossing out your allergies!

2. May Cause Infertility Risk

Long-term consumption of neem juice might lead to reduced infertility concerns in both men and women affecting menstrual cycle and sperm count.

3. Dropped Blood Sugar Levels

A moderate amount of neem juice might help with managing blood sugar levels. but too much can cause hypoglycemia, especially in people taking medicines for diabetes.

4. Risk Of Toxicity

If taken in larger doses, neem juice could potentially lead to severe side effects like kidney problems or even liver damage.

5. Unsafe For Children

Hearing the benefits of neem juice, do not just give it to children. Neem leaves newborns susceptible to Reye’s syndrome. This implies that neem juice, even in tiny doses, will have an adverse effect. Thus, before giving the kids neem juice, have a conversation with their doctor.

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First Published: June 11, 2024 7:58 PM