Early 20’s is when the metabolism is starting to slow down and this is the right time to amp up your fitness game. If you haven’t already, then what are you waiting for?!
Swiping through Instagram is routine to most of us, so why not make the best of it while we are at it? Follow these inspirational fitness experts on Instagram and get your daily dose of motivation.
Namrata Purohit
Namrata is one of the youngest certified Stott Pilates instructors and author of the book ‘The Lazy Girl’s Guide to Being Fit.’ She is a proud owner of Pilates Studio and has a body to die for. Her account is a catalogue of all things stylish! From gear to techniques she makes fitness looks fashionable and will have you hitting the gym in no time.
Milind Soman
If you spot a man running barefoot across Mumbai during the marathon, it has got to be Milind Soman. He is one of India’s first super models and a fitness expert, and an inspiration to runners across the country. Plus, he looks fabulous doing it!
Hannah Bronfman
Hannah Bronfman co-founded a mobile app that allows users to secure last-minute beauty services and she recently launched HB Fit, an app for all things fitness under the sun. She’s quite the multi-tasker as well! She’s a fitness enthusiast in the day time and a DJ by night. Hit the follow on her account already!
Yasmin Karachiwala
Flat abs, toned arms and strong legs. Yasmin Karachiwala is transforming Bollywood bodies and her Instagram is proof. We are talking the likes of Katrina Kaif in Tees Maar Khan and Deepika Padukone in Ram Leela. She is one of the most sought after celebrity fitness trainers in Bollywood. Her own studio Yasmin’s Body Image conducts fitness classes like aerobics and pilates. An added bonus? She puts up videos about toning your body on her account!
Ayesha Billimoria
Ayesha Billimoria is a track queen, sports trainer, an ambassador for Adidas, and even a model. Her Instagram handle @fitgirl.india will make you want to jog a mile, do a handstand, and throw in a few pushups (or at at least make you wish that you could). It could be tiring and inspiring in equal measure!
Kayla Itsines
Kayla cofounded The Bikini Body Training Company, which is a combination of workout routines and recipe guides to becoming healthier and fitter. Her 6.3 million Instagram followers are there to witness dramatic before and after body shots. Voted one of the “30 most influential people on the internet” by TIME magazine, Itsines will surely motivate you to lace up and hit the gym.
Deepika Mehta
You can achieve the ultimate body and mind with Deepika who is a well-known yoga teacher and professional fitness expert. Her advice on lifestyle, diet regime, and impressive yoga poses are both aspirational and achievable. Yoga enthusiasts will definitely find their inspiration here.