You Won’t Believe The Trauma Code Star Choo Young Woo’s Extreme Diet Plans. OMG!
Cho Young Woo revealed that he survived a full year on nothing but a single bag of nuts per day.
Popular Korean actor Choo Young Woo recently opened up about a crucial and rough phase of his life. During an appearance on the recent episode of You Quiz on the Block, he revealed that his journey to the stage wasn’t as easy. Behind the flashy side, he went through a lot of ambition and starvation to gain confidence. Choo Young Woo said that he was on a single packet of nuts for a year.
Choo Young Woo’s Diet
He revealed that he survived a full year on nothing but a single bag of nuts per day. What’s his goal? To lose enough weight to appear confident in front of a camera and be taken seriously in the entertainment industry. Choo Young weighed around 86 Kgs before he went into acting seriously. But determined to achieve acting, his diet changed and restricted him to eating just a packet of nuts every day.
하루에 하루견과 한팩으로버티면서 다이어트 한 결과
86kg에서 64kg까지 빼다니…
대단하단말밖에안나와 집념의사나이 한다면 꼭 하는 남자 추영우 pic.twitter.com/GHpaDkcgCV— 🧻 (@cuyovng) June 18, 2025
He said, “At that time, I really wanted to be on the stage. I endured on a pack of nuts a day.” He described the excessive diet as his intense desire to go on stage. This severe regimen helped him get to 64 kilograms, a total loss of 22 kgs. Choo Young Woo also described a crucial time when his confidence was shaken, attending a hagwon, or cram school, for aspiring actors. There, he met fellow students who poured all of their energy into acting and singing with fervour. Watching them made him wonder if he belonged.
Instead of giving up, Choo decided to explore deeper. He started training more intensively. He practised from the moment he opened his eyes until he fell asleep. He studied acting, prepared lines, and trained anywhere he could, including academies, dance studios, and even parking lots. Despite thriving on a dangerously low-calorie diet, he refused to stop.
Also Read: Kim Soo Hyun To Pay THIS Amount In Brand Penalties After Kim Sae Ron Dating Scandal
Eventually, Choo’s sacrifices led to acceptance into three prominent Korean universities. This feat validated his hard work and fueled the passion he still carries today. His experience shaped not only his body but also his mindset.
Also Read: K-pop Group THE BOYZ Comfort Fans Amid Ju Haknyeon’s Departure And Controversy!
First Published: June 19, 2025 3:57 PM
