We just witness the glitz and glamorous life of an actor but fail to acknowledge the hard work that goes behind it. Unfortunately, there are still a lot of beauty standards for the actresses and to fulfil that, they have to sacrifice many things, especially food. Recently, actress Rakul Preet Singh opened up about experiencing food depression and shed light on how it has also affected young girls who get influenced to look a certain way. Read on to know more.
Rakul Preet Singh spoke about a much-less-talked topic of food depression. The actress shed light on how being fit was always her way of living but she also dealt with the obsession of feeling guilty for indulging in food. Talking about this for the first time, Rakul Preet Singh revealed that she had to remind herself not to be obsessed about weight just to seek validation. The actress further shed light on how she realised that food depression is affecting the young Gen-Z crowd who seek validation from a few likes on their pictures posted on social media. The actress stated how the young girls are influenced by the way an actor looks on the big screen but they do not realise that the actors work for them and nobody is born that way. Rakul Preet Singh also highlighted that 50 per cent of the young girls have anorexic thoughts and firmly believe that conversations around food guilt should happen, as per a report by Hindustan Times.
Also Read: Parvathy Thiruvothu Finds Attitude Of Young Malayalam Actors Bothering For THIS Reason!
Rakul Preet Singh also spoke about her meeting with young girls and learning about how they wanted to lose weight for a wedding. The actress firmly believes that the country is ready to talk about this problem that the young crowd is facing.
Also Read: 8 Lazy Girl Beauty Hacks That Made My 9-5 Life Easier (And Why You Should Steal Them)
Well, Rakul Preet Singh has definitely shed light on a major issue that needs to be addressed asap. Rakul Preet Singh highlighted the need to talk about food guilt, especially among young girls. Read on to know more about it.