“Sang And Ate Junk To Put On 15 Kilos,” Parineeti Chopra Reveals Her Prep For Chamkila. That’s Intense!
Workout looks hard!

In a recent Instagram reel, Parineeti Chopra gave fans a glimpse into the intense six-month routine she followed to prepare for her upcoming role in Imtiaz Ali’s directorial Chamkila. The film revolves around the lives of two Punjabi singers, portrayed by Parineeti Chopra and Diljit Dosanjh, depicting the story of Amarjot Kaur and Amar Singh Chamkila.
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The reel showcases Parineeti sweating it out in the gym, engaging in vigorous exercises, and pouring her heart into singing sessions at none other than A.R. Rahman’s studio. With dedication evident in every frame, Parineeti shared her journey of spending half a year immersed in music and food to authentically embody her character. In her caption, the versatile actress revealed, “I spent 6 months this year singing in Rahman sir’s studio and going back home to eat as much junk as I possibly could to put on 15 KILOS for Chamkila! (Coming soon on Netflix) Music and Food. That was my routine.”
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As the film’s shooting wraps up, Parineeti’s routine has taken a drastic turn. The actress expresses her longing for the studio, reminiscing about the days spent creating music. However, the post-production phase has her living in the gym, tirelessly working to shed the weight gained for the role and return to her familiar self. In a candid moment of reflection, Parineeti admits, “It’s been hard. But anything for you Imtiaz sir! And this role is love. Many more inches to go. Let’s do this!”
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As fans eagerly await the release of Chamkila on Netflix, it’s clear that Parineeti Chopra’s journey in the preparation of Chamkila has been both challenging and rewarding. The movie exclusively releases on Netflix in 2024, with music composed by none other than AR Rahman. The story revolves around Amar Singh Chamkila’s life, death and rise to fame.
First Published: December 04, 2023 2:15 PM