Kareena Kapoor’s Latest Plank Exercise Variation Will Inspire You To Renew Your Gym Membership

Kareena Kapoor has always shared her fitness journey openly, and this time it was not different!

Kareena Kapoor never disappoints, whether it be with her acting skills, serving that ‘adah’, setting fashion goals, giving interviews, or fitness. The actress has never shied away while showcasing her workout routine, which has inspired millions of her fans globally to take fitness seriously. If you want one more reason to renew your gym membership, trust us that Kareena doing a plank workout will motivate you to do so! 

Kareena Kapoor’s Latest Workout Details

Just like many celebrities, Kareena Kapoor has frequently shared her workout routine on social media. This time, the Heroine actress reportedly did an impressive plank variation. The celebrity fitness trainer– Mahesh Ghanekar was present with the actress to lead her through the exercise, per the media reports. In that exercise, Kareena went into the plank position while keeping her legs elevated on a step, while she held a ball in her hands. In the next step, the Udta Punjab star passed the ball from one hand to the other. We know that even if one regularly performs a normal plank for at least 1 minute, it can be very beneficial for the body but when additional variations are added to it, it just makes the exercise more challenging and fun.

The fitness trainer has shared multiple videos with the actress, where she has performed many exercises with creative variations.

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Kareena Kapoor Is A Fitness Icon!

When we mentioned earlier that Kareena has always shared her fitness routine on social media, we were not lying. The actress not only sticks to regular gym exercises but also does yoga! She has shared pictures of herself on Instagram doing different yoga poses. Apart from that, she is also not afraid to show her real and unfiltered skin, embracing every part of it. But one should know, it is not just Kareena who shares fitness goals on Instagram. Celebrities like Janhvi Kapoor, Sara Ali Khan, Alaya Furniturewala, Varun Dhawan and many others regularly share workout videos on social media. 

 

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A post shared by Kareena Kapoor Khan (@kareenakapoorkhan)

Although the winter season has just started, it’s not too early to start preparing for your summer body. Now it’s time for you to decide to set a date and start working on it! 

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First Published: October 14, 2025 3:33 PM