Did You Know Deepika Padukone Is Dealing With Depression, Burnout After Becoming A Mom?
Deepika Padukone, who recently embraced motherhood, gets candid about her experiences with sleep deprivation and burnout.
Deepika Padukone, who recently embraced motherhood gets candid about her experiences with sleep deprivation and burnout. The actress and her husband, Ranveer Singh, welcomed their first child, a daughter, last month. As she navigates the challenges of new parenthood, Deepika participated in the Live Love Laugh Foundation Lecture series, organized to coincide with World Mental Health Day 2024, where she shared her insights on mental health.
Deepika Padukone Dealing With Depression, Burnout
During a conversation with entrepreneur and media mogul Arianna Huffington, Deepika addressed the impact of burnout on her daily life. She revealed that inadequate sleep and exhaustion significantly influence her decision-making abilities. The actress noted that she can often sense when her mental state is affecting her choices, especially during periods of stress. Deepika emphasized the importance of maintaining self-care practices to mitigate these feelings.
Deepika also reflected on the emotional weight that criticism can carry, explaining how individuals may cling to negative feelings. She discussed the need to transform these emotions into a learning opportunity, recognizing that it’s a natural human reaction to experience anger and pain. Her focus was on the importance of patience and self-improvement in the face of challenges.
The announcement of her daughter’s birth on September 8 was met with joy across social media, with Deepika and Ranveer sharing their excitement in a heartfelt post. They received an outpouring of congratulations from fellow Bollywood stars, including Alia Bhatt, Katrina Kaif, and Kareena Kapoor.
Deepika’s Workfront
On the professional front, Deepika Padukone is currently taking maternity leave to take care of herself and her newborn baby daughter, although the actor has a movie releasing on Diwali. Deepika Padukone will grace the silver screens with Rohit Shetty’s Singham Again which also stars Ajay Devgn, Kareena Kapoor, Ranveer Singh, Arjun Kapoor, Akshay Kumar and more. While she was last seen in Nag Ashwin’s Kalki 2898 AD with Prabhas, Amitabh Bachchan and Kamal Haasan.
Also Read: Did You Know Sanjay Leela Froze After Seeing Deepika Padukone For The First Time?
First Published: October 10, 2024 1:12 PM
