Alia Bhatt’s Pre-BAFTA Workout Routine Is Enough To Motivate Us! Secrets Revealed Here

Hairstylist Amit Thakur revealed Alia Bhatt’s workout routine before appearing at BAFTA.

Alia Bhatt’s Pre-BAFTA Workout Routine Is Enough To Motivate Us! Secrets Revealed Here

Alia Bhatt’s appearance at the 79th BAFTAs dominated our feeds. Along with her heartfelt “Namaskar,” fans were equally in awe of her physique. She truly shone brighter than many people’s futures by wearing a silver gown paired with a white fur stole. Sure, the designers worked hard to make that beautiful gown but Alia worked harder to pull it off. In case you want to know the secret to her physique, don’t worry, because hairstylist Amit Thakur shared a vlog featuring the exercises the actress did to slay at the said event.

Alia Bhatt’s Pre-BAFTA Workout Routine

Hairstylist Amit Thakur took to his Instagram to reveal Alia Bhatt’s hard work that went on behind the scenes to achieve that glow on BAFTA’s red carpet. The post containing the “suffer and smile vlog” caption featured the actress doing both indoor and outdoor workout sessions. The workout included 15 reps of clap push-ups and pull-ups, along with other strength training exercises. Further, Alia did leg raises, a plank variation, single dumbbell swings, Russian twists, and Nordic curls. To cool down, Alia and the group who accompanied her during the intense workout session meditated and did deep breathing exercises. Watch the video below.

 

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A post shared by Amit Thakur (@amitthakur_hair)

Also Read: The Bluff Review: Priyanka Chopra Does The Heavy Lifting In This Lacklustre Story About Pirates!

Raha’s Name Mentioned on BAFTA Red Carpet

On the BAFTA’s red carpet, Alia Bhatt expressed her gratitude and blessing for being in front of the camera. She shared that she loved her job deeply, but her true source of inspiration and magic right now is her daughter, Raha. Alia mentioned that she just blooms by looking at her sometimes. The Rocky Aur Rani Kii Prem Kahaani star also revealed that her daughter is three now and already dancing to her songs, adding, “Sometimes, I’m like, ‘Ok, that is life.'”

Raha may be her mother’s source of inspiration, but Alia, on the other hand, has inspired millions, not just through her screen work but also by motivating everyone to hit the gym and have a healthy lifestyle.

Also Read: Bhopal Sisters Arrested For Alleged S*x Racket, R*pe, Conversion Charges. Details Inside

First Published: February 24, 2026 5:23 PM

Sakshi Shelke

A meme enthusiast and a movie buff at heart, I bring strong opinions to the table that are too spicy for the incels.

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