What Is Mewing? Can This New Beauty Trend Actually Transform Your Face?
Is it Mewing or Meowing!
Have you ever looked in the mirror and wished for a more defined jawline or a straighter smile? Well, what if we told you that there’s a simple technique that could help you achieve just that? It’s called mewing, and it’s a hot topic in the world of beauty. But what exactly is mewing, and does it actually work? Mewing is a popular term used to describe a form of tongue posture that supposedly improves the facial structure and overall health. The concept was developed by Dr Mike Mew, a British orthodontist who claims that the way we hold our tongue can affect the shape of our face and jawline.
Also Read: Say Goodbye To Dull Skin By Incorporating Facial Massages Into Your Routine
The basic idea behind mewing is that the tongue should be resting against the roof of the mouth, rather than the bottom. By doing so, it is believed that the tongue can help to widen the palate and improve the alignment of the teeth. In addition to these benefits, mewing enthusiasts claim that this technique can also lead to better breathing and even improved posture. Now, some people might be thinking that this all sounds a bit too good to be true, and they would be right to be sceptical. While there is some evidence to suggest that tongue posture can have an impact on facial development, the scientific community is still divided on the extent of these effects.
In fact, many experts have criticized mewing as being nothing more than a passing trend with little to no scientific basis. Some have even gone so far as to say that mewing could actually be harmful, particularly if it leads to people developing obsessive or unhealthy habits around their tongue posture. That being said, it’s worth noting that Mewing has gained a significant following online, with thousands of people sharing their success stories and before-and-after photos on social media. Some even claim to have seen significant changes to their facial structure after just a few weeks of practising mewing.
Also Read: Upgrade Your Skincare Game With These 6 Must-Have Face Massage Tools!
So, what’s the bottom line when it comes to mewing? Well, as with many things in life, the truth likely lies somewhere in the middle. While there may be some benefits to tongue posture, it’s unlikely to be a miracle cure for all of our facial woes. If you’re curious about mewing and want to give it a try, there’s probably no harm in doing so. Just remember to approach it with a healthy dose of scepticism, and don’t get too caught up in the hype.
So go ahead, and give mewing a try if you’re curious, but don’t expect it to be a magic solution to all of your jawline or posture problems.
First Published: April 13, 2023 2:14 PMWhy A Jade Roller Is The Thing To Add To Your Skincare Routine. It’s Worth The Investment
