Acne can feel like a never-ending battle and most of us have turned to antibiotics at some point to get rid of those pesky breakouts. They’re great for killing bacteria and reducing inflammation, but here’s the catch: overusing antibiotics can lead to side effects, like making your skin sensitive or less responsive to treatment over time. That’s where probiotics come in as the new skincare heroes! Dr. Trishna Gupte, a clinical cosmetologist and founder of Cosmo-Square Clinic, explains why probiotics are becoming the go-to for acne treatment.
How Probiotics Work For Acne Treatment?
Unlike antibiotics, which can throw off your skin’s natural balance, probiotics are all about keeping things in harmony. They’re basically the good bacteria that help your skin stay healthy and balanced. So, how do probiotics work their magic on acne? First, they calm down the redness and inflammation that come with breakouts. They also strengthen the good bacteria on your skin, which protects you from future issues. Plus, they can even help your skin produce less oil, one of the main culprits behind acne.
What’s super cool is that probiotics work from the inside out too. Your gut health and skin are connected (who knew?), so an upset stomach can sometimes lead to breakouts. Probiotics improve digestion and keep your gut healthy, which in turn can make your skin look clearer and more radiant, says Dr. Trishna Gupte.
Dr. Trishna Gupte also shared how one can find probiotics in foods like yogurt, or you can take them as supplements or apply them directly to your skin with probiotic-infused skincare products. And unlike antibiotics, probiotics don’t strip your skin of its natural defenses. They work gently without causing sensitivity or slowing down your skin’s ability to heal.
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If you’re looking for a more natural, gentle way to manage acne, probiotics are worth a try. They’re not just about treating acne they’re about giving your skin what it needs to thrive without the harsh effects of traditional treatments. It’s all about that balance, and probiotics are here to help you glow!
Also Read: I Tried And Tested Cica And Hydrating Toners On My Acne Prone Skin And Here’s What Happened Next