Dermatologist Reveals 6 Common Haircare Mistakes That Cause Hair Breakage

No More Hair Breakage After This!

Are you feeling frustrated when you witness your hair falling out, despite investing in expensive hair products? If so, you may be dealing with hair breakage, which is similar to hair loss but can be effectively treated. Luckily, we asked an expert for advice, Dr Manasi Shirolikar, a consultant dermatologist with an MBBS and DDVL, who can shed light on the common hair care mistakes that contribute to hair breakage.

By Identifying And Avoiding These 6 Mistakes, You Can Promote Healthier And Stronger Hair

1. Shampooing The Lengths Of The Hair

Shampoo is designed to cleanse the scalp, not the ends of your hair. Applying shampoo to the lengths of your hair can strip away moisture, leaving it dry and brittle, ultimately leading to breakage. Focus on applying shampoo to your scalp and let the natural oils nourish the rest of your hair.

Also Read: 5 Hacks To Make Sure Your Hairstyle Doesn’t Budge All Day

2. Excessive Heat Damage

Frequent use of heat styling tools without proper protection can cause significant damage to your hair. Heat can weaken the hair cuticles, making them more prone to breakage. To prevent this, use heat protectants before styling and limit the use of heat tools whenever possible.

3. Over Washing Hair

While keeping your hair clean is essential, over-washing can strip away natural oils that keep your hair healthy and moisturized. This can leave your hair dry and susceptible to breakage. Find a balance and avoid washing your hair more often than necessary.

4. Towel Drying Incorrectly

Vigorously rubbing or using a rough towel to dry your hair can lead to breakage. Wet hair is more delicate, and excessive friction can damage the hair cuticles. Instead, gently squeeze out excess water and use a soft towel or a microfiber cloth to pat your hair dry.

5. Tight Hairstyles And Updos

Sporting tight hairstyles like ponytails, buns, or braids can exert pressure on the roots of your hair, causing breakage. Elastic hair ties, in particular, can contribute to damage. Opt for looser hairstyles or use hair-friendly accessories like scrunchies to minimize tension on your hair.

Also Read: Tired Of Frizzy Hair? Learn How To Get Rid Of The Frizz And Rock Beautiful Tresses!

6. Brushing Hair 100 Times A Day

Contrary to the popular myth, excessive brushing can actually harm your hair. Brushing too frequently or vigorously can lead to friction and breakage. Instead, gently brush your hair with a wide-toothed comb or a brush specifically designed for detangling to prevent unnecessary damage.

 By avoiding these common errors and adopting healthy hair care practices, you can minimize breakage and promote stronger, more resilient hair. 

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